Details
Avocado Hass is rich in essential vitamins, minerals, and antioxidants that support overall wellness, from immune function to heart health and digestion.
Details
Avocado Hass is rich in essential vitamins, minerals, and antioxidants that support overall wellness, from immune function to heart health and digestion.
Diet Guidance
Ingredients
Avocados Hass
Allergies Standards
✅ Peanut Free
Benefits
Storage
• Refrigerate in a breathable container or perforated bag
• Wash only before use to avoid spoilage
• Use within 3–7 days depending on ripeness
How To Use
• Mash into guacamole and serve with fresh-cut veggies or crackers x000D
• Slice over toast and top with lemon and chili flakes x000D
• Blend into smoothies for a creamy texture x000D
• Add to salads or grain bowls for healthy fats x000D
• Stuff with tuna or chickpea salad for a quick snack
Nutrition Information
Nutrition Information (per 100g):
Energy: 160 kcal
Protein: 2.0g
Total Fat: 15g
Carbohydrates: 8.5g
of which sugars: 0.7g
Fiber: 6.7g
Sodium: 7mg
No relevant information available for this section
PRODUCT INFO
Details
Avocado Hass is rich in essential vitamins, minerals, and antioxidants that support overall wellness, from immune function to heart health and digestion.
Diet Guidance
Ingredients
Avocados Hass
ALLERGEN INFO
Allergies Standards
✅ Peanut Free
BENEFITS
Benefits
USE & STORAGE
Storage
• Refrigerate in a breathable container or perforated bag
• Wash only before use to avoid spoilage
• Use within 3–7 days depending on ripeness
How To Use
• Mash into guacamole and serve with fresh-cut veggies or crackers x000D
• Slice over toast and top with lemon and chili flakes x000D
• Blend into smoothies for a creamy texture x000D
• Add to salads or grain bowls for healthy fats x000D
• Stuff with tuna or chickpea salad for a quick snack
NUTRITION FACTS
Nutrition Information
Nutrition Information (per 100g):
Energy: 160 kcal
Protein: 2.0g
Total Fat: 15g
Carbohydrates: 8.5g
of which sugars: 0.7g
Fiber: 6.7g
Sodium: 7mg
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