Welcome to Rawteen

Recipes

At Rawteen, we believe healthy eating should be both delicious and nourishing. Guided by functional medicine principles, we create recipes that align with different diets, making it easier for you to enjoy meals that support your well-being.This section will soon feature wholesome, flavorful recipes crafted with nutrient-dense, toxin-free ingredients. Stay tuned!

Keto Avocado Salad

DASH Grilled Salmon

Flexitarian Lentil Soup

SIBO 1 Bone Broth

SIBO 2 Bone Broth

Low-FODMAP Stir-Fried Veggies

What to Expect?

We’re working on a collection of recipes that align with Rawteen’s core dietary principles, making it easier to enjoy meals that support your well-being.

Our recipes will cover:

  • Diet-Specific Meals – Thoughtfully crafted recipes designed for those following Keto, Flexitarian, DASH, Low-FODMAP, and SIBO diets. Each recipe is created to support the unique nutritional needs and health goals of these approaches.
  • Cooking Methods – Step-by-step guidance on how we prepare our recipes, making healthy cooking simple and accessible.
  • Ingredient Insights – Why we choose specific foods and how they contribute to wellness, focusing on nutrient density and functional benefits.
  • Nutritional Benefits – How each recipe fits into a functional medicine approach to health, helping you make informed choices.

We can’t wait to share these with you. Check back soon for recipes made with your health in mind!