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Cleaned Mackerel - Image 1

    Cleaned Mackerel

    Brand:

    Rawteen
    Oman

    A flavorful, nutrient-rich fish, perfect for grilling.

     SKU:

    989174

    (Inc. VAT)

    This product is currently out of stock and unavailable.

    Best Suited for These Diets
    Guaranteed Clean & Safe

    Details

    Cleaned Mackerel is an excellent source of high-quality protein and essential fats, particularly DHA and EPA, which promote cardiovascular and cognitive health. With its rich taste and firm texture, mackerel is perfect for grilling, roasting, or smoking. It’s also a natural source of vitamin B12, which helps with energy production and nerve function.

    Details

    Cleaned Mackerel is an excellent source of high-quality protein and essential fats, particularly DHA and EPA, which promote cardiovascular and cognitive health. With its rich taste and firm texture, mackerel is perfect for grilling, roasting, or smoking. It’s also a natural source of vitamin B12, which helps with energy production and nerve function.

    Diet Guidance

    Dietary suitability is based on ingredient analysis. Always check product details or consult a specialist if needed

    Ingredients

    Allergies Standards

    Based on product labeling and ingredient analysis. Always check details or consult a specialist if needed

    ✅ Peanut Free

    – Yes

    Benefits

    Storage

    • Keep refrigerated at 0–4°C and use within 1–2 days
    • Store in original wrap or airtight container
    • Freeze if not using immediately (for up to 2 months)

    How To Use

    • Grill whole with chili and lime
    • Pan-sear fillets and serve with greens
    • Smoke and flake into salads
    • Bake with aromatic herbs and olive oil
    • Use in fish tacos or wraps

    Nutrition Information

    No relevant information available for this section

    PRODUCT INFO

    Details

    Cleaned Mackerel is an excellent source of high-quality protein and essential fats, particularly DHA and EPA, which promote cardiovascular and cognitive health. With its rich taste and firm texture, mackerel is perfect for grilling, roasting, or smoking. It’s also a natural source of vitamin B12, which helps with energy production and nerve function.

    Diet Guidance

    Dietary suitability is based on ingredient analysis. Always check product details or consult a specialist if needed

    Ingredients

    Allergies Standards

    Based on product labeling and ingredient analysis. Always check details or consult a specialist if needed

    ✅ Peanut Free

    – Yes

    Benefits

    Storage

    • Keep refrigerated at 0–4°C and use within 1–2 days
    • Store in original wrap or airtight container
    • Freeze if not using immediately (for up to 2 months)

    How To Use

    • Grill whole with chili and lime
    • Pan-sear fillets and serve with greens
    • Smoke and flake into salads
    • Bake with aromatic herbs and olive oil
    • Use in fish tacos or wraps

    Nutrition Information

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    At Rawteen, we begin with a Truly Whole philosophy — offering carefully selected foods in their natural form to support real nourishment. Our approach honors both clean eating and thoughtful dietary choices.

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