Bob’s Red Mill Organic Golden Couscous – 680g

Brand: Bob's red mill

Quick Cooking 
Non GMO Project Verified
Vegan

SKU: 1697

35.99Each (Inc. VAT)

100 in stock

Diet Fit

Flexitarian DASH

Checked & Verified Attributes

Non Gmo Non
Gmo
Nut Free Nut
Free
Yeast Free Yeast
Free
Low Sodium Low
Sodium
100% Organic 100%
Organic
Lactose Free Lactose
Free
Sugar Free Sugar
Free
Soy Free Soy
Free
Product Info

Diet Guidance

Yes
Keto
Keto
Avoid for this diet
Avoid for this diet
DASH
Dash
Works well for this diet.
Enjoy freely
Works well for this diet.
Flexitarian
Flexitarian
Works well for this diet.
Can be consumed freely
Works well for this diet.
Low-FODMAP
Low-FODMAP
Avoid for this diet
Avoid for this diet
SIBO Phase 1
SIBO(Phase 1)
Avoid for this diet
Avoid for this diet
SIBO Phase 2
SIBO(Phase 2)
Avoid for this diet
Avoid for this diet
Vegan
Vegan
Works well for this diet
Works well for this diet
Vegetarian
Vegetarian
Works well for this diet
Works well for this diet
Paleo
Paleo
Avoid for this diet
Avoid for this diet

Ingredients

Durum wheat semolina

Allergen Info
Based on product labeling and ingredient analysis. Always check details or consult a specialist if needed.
Organic
Organic
Organic
Made with organic ingredients.
Organic
Dairy-Free
Dairy-Free
Contains dairy
Not suitable.
Contains dairy
Nut-Free
Nut-Free
No nuts
Free from nut ingredients.
No nuts
Lactose-Free
LactoseFree
No lactose
Free from lactose.
No lactose
Low-Sodium
Low-Sodium
Low sodium
Sodium content meets low standards.
Low sodium
Allergen-Free
Allergen-Free
Contains allergens
Not suitable.
Contains allergens
Soy-Free
Soy-Free
No soy
Free from soy ingredients.
No soy
Gluten-Free
Gluten-Free
Contains gluten
Not suitable.
Contains gluten
Sugar-Free
SugarFree
Sugar-free
No added sugars.
Sugar-free
Non-GMO
Non-GMO
Certified Non-GMO
Label verified.
Certified Non-GMO
Yeast-Free
Yeast-Free
No yeast
Free from yeast ingredients.
No yeast
Nutrition Facts
  • Nutrition Facts

  • Calories 220
  • Standard DV % Daily Value*
  • Total Fat1g78g1%
  • Total Carbohydrate45g275g16%
  • Dietary Fiber3g28g11%
  • Protein9g50g18%
  • Calcium9mg1300mg1%
  • Iron1mg18mg6%
  • Potassium131mg4700mg3%

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At Rawteen, we begin with a Truly Whole philosophy — offering carefully selected foods in their natural form to support real nourishment. Our approach honors both clean eating and thoughtful dietary choices.

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