Product Info
Details
Oats are a gluten free grain that is high in soluble fiber, and high in minerals like manganese, phosphorous, copper, iron, zinc, and B vitamins.
Diet Guidance
Yes

Keto
Avoid for this diet


Dash
Works well for this diet.
Enjoy freely


Flexitarian
Works well for this diet.
Can be consumed freely


Low-FODMAP
Avoid for this diet


SIBO(Phase 1)
Avoid for this diet


SIBO(Phase 2)
Avoid for this diet


Vegan
Avoid for this diet


Vegetarian
Works well for this diet


Paleo
Avoid for this diet

Ingredients
Oats, raisins, walnuts, pumpkin seeds, chia seeds, white sesame seeds, flax seeds, corn oil, and honey
Allergen Info
Based on product labeling and ingredient analysis. Always check details or consult a specialist if needed.

Organic
Non-organic
Standard conventional sourcing.

Dairy-Free
Certified
Label verified.

Nut-Free
Contains nuts
Not suitable.

LactoseFree
No lactose
Free from lactose.

Low-Sodium
Reduced sodium
Sodium content meets low standards.

Allergen-Free
Contains allergens
Not suitable.

Soy-Free
No soy
Free from soy ingredients.

Gluten-Free
Certified
Label verified.

SugarFree
Contains sugar
Not suitable.

Yeast-Free
Likely free
Not fully confirmed.
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