Cleaned Mackerel

Origin :

A flavorful, nutrient-rich fish, perfect for grilling.

Brand : 

Rawteen

SKU : 

989174

AED 19.99500g (Inc. VAT)

Best Suited for These Diets
Guaranteed Clean & Safe

Details

Cleaned Mackerel is an excellent source of high-quality protein and essential fats, particularly DHA and EPA, which promote cardiovascular and cognitive health. With its rich taste and firm texture, mackerel is perfect for grilling, roasting, or smoking. It’s also a natural source of vitamin B12, which helps with energy production and nerve function.

Diet Guidance

Dietary suitability is based on ingredient analysis. Always check product details or consult a specialist if needed
🟩 Keto.  – Fully suitable for this diet.  Can be consumed freely
🟩 DASH . – Fully suitable for this diet.  Can be consumed freely.
ℹ️ Flexitarian. – Occasionally suitable, but not ideal .  Recommended serving size: 1/4 cup.
🟩 Low-FODMAP . – Fully suitable for this diet.  Can be consumed freely.
🟩 SIBO (Phase 1). – Fully suitable for this diet.  Can be consumed freely.
🟩 SIBO (Phase 2). – Fully suitable for this diet.  Can be consumed freely.
🟩 Paleo. – Fully suitable for this diet
⛔ Vegan. – Not suitable for this diet
⛔ Vegetarian. – Not suitable for this diet.

Ingredients

Mackerel

Allergies Standards

Based on product labeling and ingredient analysis. Always check details or consult a specialist if needed
🔵 Non-Organic
– Not classified as organic
✅ Dairy-Free
– Does not contain dairy ingredients
✅ Nut-Free
– Does not contain nuts
✅ Lactose Free
– Does not contain lactose.
🟩 Yeast-Free.
✅ Low-Sodium
– Low in sodium.
❌ Allergen-Free
– Contains common allergens
✅ Soy-Free
– Does not contain soy.
✅ Gluten Free
– Contains no gluten
✅ Sugar Free

Storage & Use

No relevant information available for this section

Nutrition Information

No relevant information available for this section

PRODUCT INFO

Diet Guidance

Dietary suitability is based on ingredient analysis. Always check product details or consult a specialist if needed
🟩 Keto.  – Fully suitable for this diet.  Can be consumed freely
🟩 DASH . – Fully suitable for this diet.  Can be consumed freely.
ℹ️ Flexitarian. – Occasionally suitable, but not ideal .  Recommended serving size: 1/4 cup.
🟩 Low-FODMAP . – Fully suitable for this diet.  Can be consumed freely.
🟩 SIBO (Phase 1). – Fully suitable for this diet.  Can be consumed freely.
🟩 SIBO (Phase 2). – Fully suitable for this diet.  Can be consumed freely.
🟩 Paleo. – Fully suitable for this diet
⛔ Vegan. – Not suitable for this diet
⛔ Vegetarian. – Not suitable for this diet.

Ingredients

Mackerel

Allergies Standards

Based on product labeling and ingredient analysis. Always check details or consult a specialist if needed
🔵 Non-Organic
– Not classified as organic
✅ Dairy-Free
– Does not contain dairy ingredients
✅ Nut-Free
– Does not contain nuts
✅ Lactose Free
– Does not contain lactose.
🟩 Yeast-Free.
✅ Low-Sodium
– Low in sodium.
❌ Allergen-Free
– Contains common allergens
✅ Soy-Free
– Does not contain soy.
✅ Gluten Free
– Contains no gluten
✅ Sugar Free

Storage & Use

No relevant information available for this section

Nutrition Information

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At Rawteen, we begin with a Truly Whole philosophy — offering carefully selected foods in their natural form to support real nourishment. Our approach honors both clean eating and thoughtful dietary choices.

True healing is from Allah — through the peace He grants and the means He provides, including food, remedies, and professional medical advice. This information supports wellness and reflection under His mercy and guidance.