Details
This local fish is a great source of protein and omega-3s, suitable for various healthy cooking methods.
Details
This local fish is a great source of protein and omega-3s, suitable for various healthy cooking methods.
Diet Guidance
Ingredients
Allergies Standards
✅ Peanut Free
Benefits
Storage
• Keep refrigerated at 0–4°C and use within 1–2 days
• Store in original wrap or airtight container
• Freeze if not using immediately (for up to 2 months)
How To Use
• Bake, grill, or steam depending on cut • Add to curries, soups, or stir-fries • Serve with vegetables or grains • Use in wraps or salad bowls • Pair with herbs and citrus
Nutrition Information
No relevant information available for this section
PRODUCT INFO
Details
This local fish is a great source of protein and omega-3s, suitable for various healthy cooking methods.
Diet Guidance
Ingredients
ALLERGEN INFO
Allergies Standards
✅ Peanut Free
BENEFITS
Benefits
USE & STORAGE
Storage
• Keep refrigerated at 0–4°C and use within 1–2 days
• Store in original wrap or airtight container
• Freeze if not using immediately (for up to 2 months)
How To Use
• Bake, grill, or steam depending on cut • Add to curries, soups, or stir-fries • Serve with vegetables or grains • Use in wraps or salad bowls • Pair with herbs and citrus
NUTRITION FACTS
Nutrition Information
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