Details
Rich in vitamins A and C, antioxidants, and fiber, supporting immune health, eye health, and digestion.
High in antioxidants, which may support heart health and provide anti-inflammatory effects.
Details
Rich in vitamins A and C, antioxidants, and fiber, supporting immune health, eye health, and digestion.
High in antioxidants, which may support heart health and provide anti-inflammatory effects.
Diet Guidance
Ingredients
Allergies Standards
✅ Peanut Free
Benefits
Storage
• Refrigerate in a breathable container or perforated bag
• Wash only before use to avoid spoilage
• Use within 3–7 days depending on ripeness
How To Use
• Chop or slice and add to fresh salads • Roast or grill to bring out natural sweetness • Blend into smoothies or soups • Pair with dips, dressings, or spreads • Use as a side or in stir-fries for variety
Nutrition Information
Nutrition Information (per 100g):
Energy: ~40 kcal
Protein: ~1g
Total Fat: ~0.3g
Carbohydrates: ~7g
of which sugars: ~3g
Fiber: ~2.5g
Sodium: ~5mg
No relevant information available for this section
PRODUCT INFO
Details
Rich in vitamins A and C, antioxidants, and fiber, supporting immune health, eye health, and digestion.
High in antioxidants, which may support heart health and provide anti-inflammatory effects.
Diet Guidance
Ingredients
ALLERGEN INFO
Allergies Standards
✅ Peanut Free
BENEFITS
Benefits
USE & STORAGE
Storage
• Refrigerate in a breathable container or perforated bag
• Wash only before use to avoid spoilage
• Use within 3–7 days depending on ripeness
How To Use
• Chop or slice and add to fresh salads • Roast or grill to bring out natural sweetness • Blend into smoothies or soups • Pair with dips, dressings, or spreads • Use as a side or in stir-fries for variety
NUTRITION FACTS
Nutrition Information
Nutrition Information (per 100g):
Energy: ~40 kcal
Protein: ~1g
Total Fat: ~0.3g
Carbohydrates: ~7g
of which sugars: ~3g
Fiber: ~2.5g
Sodium: ~5mg
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