Armela Farms Romaine Lettuce

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SKU: 0669568088129
Coming Soon

Diet Fit

Keto Flexitarian DASH Low-FODMAP SIBO Phase 1 SIBO Phase 2 MIND
Product Info

Details

Our Romaine Lettuce grows tall and proud, with vibrant green shades fading to white. The taste is juicy and not overpowering, making it the perfect green ingredient.

Diet Guidance

Keto
Keto
Best fit for this diet.
≈ 2 to 3 cups raw
Best fit for this diet.
DASH
Dash
Best fit for this diet.
1 to 2 cups raw (≈ 30 to 60 g)
Best fit for this diet.
Flexitarian
Flexitarian
Best fit for this diet.
1 to 2 cups chopped (≈ 50 to 100 g)
Best fit for this diet.
Low-FODMAP
Low-FODMAP
Small amounts only.
½ cup combined (≈ 75 g)
Small amounts only.
SIBO Phase 1
SIBO(Phase 1)
Works well for this diet.
2 cups (≈ 60–80 g)
Works well for this diet.
SIBO Phase 2
SIBO(Phase 2)
Works well for this diet.
2–3 cups
Works well for this diet.
Vegan
Vegan
Use mindful portions.
½ to 1 cup cooked (≈ 90 to 180 g)
Use mindful portions.
Vegetarian
Vegetarian
Use mindful portions.
½ to 1 cup cooked (≈ 90 to 180 g)
Use mindful portions.
Paleo
Paleo
Avoid for this diet
Avoid for this diet
MIND
MIND
Small amounts only.
½ cup cooked (≈ 80 to 120 g)
Small amounts only.

Ingredients

Fresh Lettuce Romaine

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