Armela Farms Romaine Lettuce

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SKU: 128062

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Diet Fit

Keto Flexitarian DASH Low-FODMAP SIBO Phase 1 SIBO Phase 2 Paleo MIND
Product Info

Details

Our Romaine Lettuce grows tall and proud, with vibrant green shades fading to white. The taste is juicy and not overpowering, making it the perfect green ingredient.

Diet Guidance

Yes
Keto
Keto
Works well for this diet.
1 to 2 cups raw or ½ to 1 cup cooked (≈ 30 to 100 g)
Works well for this diet.
DASH
Dash
Works well for this diet.
1 to 2 cups raw or ½ to 1 cup cooked (≈ 30 to 100 g)
Works well for this diet.
Flexitarian
Flexitarian
Best fit for this diet.
1 to 2 cups raw or ½ to 1 cup cooked (≈ 25 to 100 g)
Best fit for this diet.
Low-FODMAP
Low-FODMAP
Works well for this diet.
1 to 2 cups leaves (≈ 40 to 80 g)
Works well for this diet.
SIBO Phase 1
SIBO(Phase 1)
Works well for this diet.
1 cup wilted (≈ 30 to 40 g)
Works well for this diet.
SIBO Phase 2
SIBO(Phase 2)
Works well for this diet.
2 cups raw or wilted (≈ 60 to 80 g)
Works well for this diet.
Vegan
Vegan
Best fit for this diet.
1 to 2 cups raw (≈ 30 to 60 g)
Best fit for this diet.
Vegetarian
Vegetarian
Best fit for this diet.
1 to 2 cups raw (≈ 30 to 60 g)
Best fit for this diet.
Paleo
Paleo
Best fit for this diet.
1 to 2 cups raw (≈ 30 to 60 g)
Best fit for this diet.
MIND
MIND
Best fit for this diet.
1 to 2 cups raw (≈ 30 to 60 g)
Best fit for this diet.

Ingredients

Fresh Lettuce Romaine

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