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BIO INSIDE Organic Ratatouille Mix 400g

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Bio Inside

Perfect for stews, casseroles, or pasta sauces. The mix is rich in vitamins A and C, promoting healthy skin and a strong immune system.

AED 16.25Each

93 in stock

Best Suited for These Diets
Guaranteed Clean & Safe

Details

This organic ratatouille mix combines zucchini, eggplant, and peppers for a classic French dish. Perfect for stews, casseroles, or pasta sauces. Each 400g pack offers convenience and vibrant, fresh flavors. Enjoy a gourmet experience at home.

Ingredients

Cherry tomatoes*, eggplant* (antioxidant: citric acid), courgettes*, red pepper*, green/yellow pepper*, onion* (in variable proportions). *from organic agriculture.

SKU

2818

Diet Guidance

Dietary suitability is based on ingredient analysis. Always check product details or consult a specialist if needed
⛔ Keto. – Not suitable for this diet
🟩 DASH . – Fully suitable for this diet.  Can be consumed freely.
🟩 Flexitarian . – Fully suitable for this diet.  Can be consumed freely.
⛔ Low-FODMAP . – Not suitable for this diet.
⛔ SIBO (Phase 1). – Not suitable for this diet.
⛔ SIBO (Phase 2). – Not suitable for this diet.
🟩 Paleo. – Fully suitable for this diet
🟩 Vegan. – Fully suitable for this diet
🟩 Vegetarian. – Fully suitable for this diet

Allergies Standards

Based on product labeling and ingredient analysis. Always check details or consult a specialist if needed
✅ Organic
– Made with organic ingredients
✅ Dairy-Free
– Does not contain dairy ingredients
✅ Nut-Free
– Does not contain nuts
✅ Lactose Free
– Does not contain lactose.
🟩 Yeast-Free.
✅ Low-Sodium
– Low in sodium.
✅ Allergen-Free
– Does not contain common allergens.
✅ Soy-Free
– Does not contain soy.
✅ Gluten Free
– Contains no gluten
✅ Sugar Free
✅ Non-GMO
– Made without genetically modified ingredients.

Storage & Use

No relevant information available for this section

Nutrition Information

Nutritional and caloric values:
Energy value, expressed in kj: 121 / 100 g
Calories kcal: 29 /100 g
Fat: 0.30 / 100 g
of which saturated fatty acids: 0.10/100 g
Carbohydrates: 3.10 / 100 g
of which sugars: 2.60 / 100 g
Fiber: 2.50 / 100 g
Protein: 2.20 / 100 g
Salt: 0.10 / 100 g

No relevant information available for this section

PRODUCT INFO

Details

This organic ratatouille mix combines zucchini, eggplant, and peppers for a classic French dish. Perfect for stews, casseroles, or pasta sauces. Each 400g pack offers convenience and vibrant, fresh flavors. Enjoy a gourmet experience at home.

Ingredients

Cherry tomatoes*, eggplant* (antioxidant: citric acid), courgettes*, red pepper*, green/yellow pepper*, onion* (in variable proportions). *from organic agriculture.

SKU

2818

Diet Guidance

Dietary suitability is based on ingredient analysis. Always check product details or consult a specialist if needed
⛔ Keto. – Not suitable for this diet
🟩 DASH . – Fully suitable for this diet.  Can be consumed freely.
🟩 Flexitarian . – Fully suitable for this diet.  Can be consumed freely.
⛔ Low-FODMAP . – Not suitable for this diet.
⛔ SIBO (Phase 1). – Not suitable for this diet.
⛔ SIBO (Phase 2). – Not suitable for this diet.
🟩 Paleo. – Fully suitable for this diet
🟩 Vegan. – Fully suitable for this diet
🟩 Vegetarian. – Fully suitable for this diet

Allergies Standards

Based on product labeling and ingredient analysis. Always check details or consult a specialist if needed
✅ Organic
– Made with organic ingredients
✅ Dairy-Free
– Does not contain dairy ingredients
✅ Nut-Free
– Does not contain nuts
✅ Lactose Free
– Does not contain lactose.
🟩 Yeast-Free.
✅ Low-Sodium
– Low in sodium.
✅ Allergen-Free
– Does not contain common allergens.
✅ Soy-Free
– Does not contain soy.
✅ Gluten Free
– Contains no gluten
✅ Sugar Free
✅ Non-GMO
– Made without genetically modified ingredients.

Storage & Use

No relevant information available for this section

Nutrition Information

Nutritional and caloric values:
Energy value, expressed in kj: 121 / 100 g
Calories kcal: 29 /100 g
Fat: 0.30 / 100 g
of which saturated fatty acids: 0.10/100 g
Carbohydrates: 3.10 / 100 g
of which sugars: 2.60 / 100 g
Fiber: 2.50 / 100 g
Protein: 2.20 / 100 g
Salt: 0.10 / 100 g

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Supporting Your Health with Scientifically Backed Diets

At Rawteen, we provide carefully selected groceries for Keto, DASH, Low-FODMAP, Flexitarian, and more—with new diets continuously being added. Our goal is to make it easy for you to find high-quality, organic, and diet-friendly products that match your nutritional needs.