Bob’s Red Mill Organic Bulgur Red Wheat Ala – 680g - Image 1
Bob’s Red Mill Organic Bulgur Red Wheat Ala – 680g - Image 2
Bob’s Red Mill Organic Bulgur Red Wheat Ala – 680g - Image 3

    Bob’s Red Mill Organic Bulgur Red Wheat Ala – 680g

    Brand: Bob's red mill

    Great in Pilaf, Porridge and Grain Bowls

    SKU: 1702

    24.99Each (Inc. VAT)

    99 in stock

    Diet Fit

    Flexitarian DASH

    Checked & Verified Attributes

    Non Gmo Non
    Gmo
    Nut Free Nut
    Free
    Yeast Free Yeast
    Free
    Low Sodium Low
    Sodium
    100% Organic 100%
    Organic
    Lactose Free Lactose
    Free
    Sugar Free Sugar
    Free
    Soy Free Soy
    Free
    Product Info

    Details

    Bulgur is a quick-cooking whole grain that is a terrific addition to a variety of dishes. Our Red Bulgur is made from cracked wheat berries that are separated into small pieces and then precooked. It is a must-have ingredient for the traditional Middle Eastern salad known as tabbouleh.

    Diet Guidance

    Yes
    Keto
    Keto
    Avoid for this diet
    Avoid for this diet
    DASH
    Dash
    Works well for this diet.
    Enjoy freely
    Works well for this diet.
    Flexitarian
    Flexitarian
    Works well for this diet.
    Can be consumed freely
    Works well for this diet.
    Low-FODMAP
    Low-FODMAP
    Avoid for this diet
    Avoid for this diet
    SIBO Phase 1
    SIBO(Phase 1)
    Avoid for this diet
    Avoid for this diet
    SIBO Phase 2
    SIBO(Phase 2)
    Avoid for this diet
    Avoid for this diet
    Vegan
    Vegan
    Works well for this diet
    Works well for this diet
    Vegetarian
    Vegetarian
    Works well for this diet
    Works well for this diet
    Paleo
    Paleo
    Avoid for this diet
    Avoid for this diet

    Ingredients

    Whole grain red wheat

    Allergen Info
    Based on product labeling and ingredient analysis. Always check details or consult a specialist if needed.
    Organic
    Organic
    Organic
    Made with organic ingredients.
    Organic
    Dairy-Free
    Dairy-Free
    Contains dairy
    Not suitable.
    Contains dairy
    Nut-Free
    Nut-Free
    No nuts
    Free from nut ingredients.
    No nuts
    Lactose-Free
    LactoseFree
    No lactose
    Free from lactose.
    No lactose
    Low-Sodium
    Low-Sodium
    Low sodium
    Sodium content meets low standards.
    Low sodium
    Allergen-Free
    Allergen-Free
    Contains allergens
    Not suitable.
    Contains allergens
    Soy-Free
    Soy-Free
    No soy
    Free from soy ingredients.
    No soy
    Gluten-Free
    Gluten-Free
    Contains gluten
    Not suitable.
    Contains gluten
    Sugar-Free
    SugarFree
    Sugar-free
    No added sugars.
    Sugar-free
    Non-GMO
    Non-GMO
    Certified Non-GMO
    Label verified.
    Certified Non-GMO
    Yeast-Free
    Yeast-Free
    No yeast
    Free from yeast ingredients.
    No yeast
    Nutrition Facts

    • Nutrition Facts

    • Standard DV % Daily Value*
    • Total Fat0.5g78g1%
    • Total Carbohydrate35g275g13%
    • Dietary Fiber5g28g18%
    • Protein4g50g8%
    • Calcium8mg1300mg1%
    • Iron1mg18mg6%
    • Potassium143mg4700mg3%
    • * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    You May Be Interested In...
    Add to wishlist

    Bob’s Red Mill Organic Tricolor Pearl Couscous – 6oz

    27.99Each (Inc. VAT)
    Add to cart
    Add to wishlist

    Jasberry Organic Rice 500g

    26.50Each (Inc. VAT)
    Add to cart
    Add to wishlist

    Muso Organic Dried Shirataki Rice – 80g – Gluten Free – Vegan

    14.25Each (Inc. VAT)
    Add to cart
    Add to wishlist

    Natureland Organic Basmati Rice Premium – 1kg

    15.00Each (Inc. VAT)
    Add to cart
    Add to wishlist

    Natureland Organic Chana Whole – 500g

    9.99Each (Inc. VAT)
    Add to cart
    Add to wishlist

    Organic Amaranth Seeds 500G

    24.99Each (Inc. VAT)
    Add to cart
    Add to wishlist

    PURE&SURE – Organic Barnyard Millet 500GM

    11.99Each (Inc. VAT)
    Add to cart
    Add to wishlist

    PURE&SURE – Organic Foxtail Millet 500GM

    11.99Each (Inc. VAT)
    Add to cart

      Your Trusted Store for Clean, Diet-Aware Living

      Supporting Your Health with Clarity, Structure, and Care

      At Rawteen, we begin with a Truly Whole philosophy — offering carefully selected foods in their natural form to support real nourishment. Our approach honors both clean eating and thoughtful dietary choices.

      True healing is from Allah — through the peace He grants and the means He provides, including food, remedies, and professional medical advice. This information supports wellness and reflection under His mercy and guidance.