Bob’s Red Mill Organic Spelt Flour 567g
Spelt bread has become very popular in recent years. This whole wheat spelt flour makes an excellent loaf of bread with a high rise and substantial, chewy crust.
29.99Each (Inc. VAT)
100 in stock
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Details
Spelt wheat has never been hybridized, so it has retained many of its characteristics from antiquity, including a complex flavor. Whole grain spelt is unusual because it can be more easily digested than other forms of wheat, and some people with wheat intolerances may be able to tolerate spelt; however, spelt is not gluten free. A good source of iron, fiber and manganese, our organic spelt wheat flour contains protein and is a great addition to a high-fiber diet. Fiber can help slow digestion and absorption, managing blood sugar.
Diet Guidance
Ingredients
Whole Grain Organic Spelt (Wheat).
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Nutrition Facts
- Standard DV % Daily Value*
- Total Carbohydrate23g275g8%
- Dietary Fiber3g28g11%
- Protein3g50g6%
- Calcium10mg1300mg1%
- Iron1mg18mg6%
- Potassium127mg4700mg3%
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