Bob’s Red Mill Organic Tricolor Pearl Couscous – 6oz - Image 1
Bob’s Red Mill Organic Tricolor Pearl Couscous – 6oz - Image 2

    Bob’s Red Mill Organic Tricolor Pearl Couscous – 6oz

    Brand: Bob's red mill

    This versatile alternative to pasta or rice is excellent in salads or topped with your favorite pasta sauce.

    SKU: 1696

    27.99Each (Inc. VAT)

    Diet Fit

    Flexitarian DASH

    Checked & Verified Attributes

    Non Gmo Non
    Gmo
    Nut Free Nut
    Free
    Dairy Free Dairy
    Free
    Yeast Free Yeast
    Free
    100% Organic 100%
    Organic
    Lactose Free Lactose
    Free
    Sugar Free Sugar
    Free
    Soy Free Soy
    Free
    Product Info

    Details

    One-to-One Swap: Use it cup-for-cup in place of all-purpose flour in most traditional recipes like cookies, brownies, cakes, muffins, and pancakes. No need for special ratios or guesswork.

    Diet Guidance

    Yes
    Keto
    Keto
    Avoid for this diet
    Avoid for this diet
    DASH
    Dash
    Works well for this diet.
    Enjoy freely
    Works well for this diet.
    Flexitarian
    Flexitarian
    Works well for this diet.
    Can be consumed freely
    Works well for this diet.
    Low-FODMAP
    Low-FODMAP
    Avoid for this diet
    Avoid for this diet
    SIBO Phase 1
    SIBO(Phase 1)
    Avoid for this diet
    Avoid for this diet
    SIBO Phase 2
    SIBO(Phase 2)
    Avoid for this diet
    Avoid for this diet
    Vegan
    Vegan
    Works well for this diet
    Works well for this diet
    Vegetarian
    Vegetarian
    Works well for this diet
    Works well for this diet
    Paleo
    Paleo
    Avoid for this diet
    Avoid for this diet

    Ingredients

    Wheat flour, spinach powder, tomato powder, annatto (color).

    Allergen Info
    Based on product labeling and ingredient analysis. Always check details or consult a specialist if needed.
    Organic
    Organic
    Organic
    Made with organic ingredients.
    Organic
    Dairy-Free
    Dairy-Free
    No dairy
    Free from dairy ingredients.
    No dairy
    Nut-Free
    Nut-Free
    No nuts
    Free from nut ingredients.
    No nuts
    Lactose-Free
    LactoseFree
    No lactose
    Free from lactose.
    No lactose
    Allergen-Free
    Allergen-Free
    Contains allergens
    Not suitable.
    Contains allergens
    Soy-Free
    Soy-Free
    No soy
    Free from soy ingredients.
    No soy
    Gluten-Free
    Gluten-Free
    Contains gluten
    Not suitable.
    Contains gluten
    Sugar-Free
    SugarFree
    Sugar-free
    No added sugars.
    Sugar-free
    Non-GMO
    Non-GMO
    Certified Non-GMO
    Label verified.
    Certified Non-GMO
    Yeast-Free
    Yeast-Free
    Likely free
    Not fully confirmed.
    Likely free
    Nutrition Facts

    • Nutrition Facts

    • Calories 210
    • Standard DV % Daily Value*
    • Total Fat0.5g78g1%
    • Total Carbohydrate43g275g16%
    • Dietary Fiber2g28g7%
    • Total Sugars1g
    • Protein8g50g16%
    • Calcium10mg1300mg1%
    • Iron2mg18mg11%
    • Potassium77mg4700mg2%
    • * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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