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Eggplant - Image 1

    Eggplant

    UAE flag UAE

    Fresh, nutrient-packed produce for a healthy diet.

    SKU: 12687
    Coming Soon

    Diet Fit

    Keto Flexitarian DASH Low-FODMAP SIBO Phase 1 SIBO Phase 2 Paleo MIND

    Checked & Verified Attributes

    Nut Free Nut
    Free
    Gluten Free Gluten
    Free
    Dairy Free Dairy
    Free
    Yeast Free Yeast
    Free
    Low Sodium Low
    Sodium
    Lactose Free Lactose
    Free
    Sugar Free Sugar
    Free
    Soy Free Soy
    Free
    Allergen Free Allergen
    Free
    Peanut Free Peanut
    Free
    Product Info

    Details

    Eggplant Big is rich in essential vitamins, minerals, and antioxidants that support overall wellness, from immune function to heart health and digestion.

    Diet Guidance

    Yes
    Keto
    Keto
    Works well for this diet.
    ½ to 1 cup (≈ 70 to 140 g)
    Works well for this diet.
    DASH
    Dash
    Works well for this diet.
    ½ to 1 cup (≈ 80 to 120 g)
    Works well for this diet.
    Flexitarian
    Flexitarian
    Works well for this diet.
    ½ to 1 cup raw or cooked (≈ 60 to 120 g)
    Works well for this diet.
    Low-FODMAP
    Low-FODMAP
    Small amounts only.
    ½ cup cooked (≈ 75 g)
    Small amounts only.
    SIBO Phase 1
    SIBO(Phase 1)
    Works well for this diet.
    ½ to 1 cup cooked (≈ 75 to 150 g)
    Works well for this diet.
    SIBO Phase 2
    SIBO(Phase 2)
    Works well for this diet.
    1 to 1½ cups cooked (≈ 150 to 225 g)
    Works well for this diet.
    Vegan
    Vegan
    Best fit for this diet.
    ½ to 1 cup cooked (≈ 90 to 180 g)
    Best fit for this diet.
    Vegetarian
    Vegetarian
    Works well for this diet.
    ½ to 1 cup cooked (≈ 90 to 180 g)
    Works well for this diet.
    Paleo
    Paleo
    Works well for this diet.
    1 cup cooked (≈ 100 to 150 g)
    Works well for this diet.
    MIND
    MIND
    Works well for this diet.
    ½ to 1 cup cooked (≈ 90 to 180 g)
    Works well for this diet.

    Ingredients

    Pure Eggplant

    Allergen Info
    Based on product labeling and ingredient analysis. Always check details or consult a specialist if needed.
    Organic
    Organic
    Non-organic
    Standard conventional sourcing.
    Non-organic
    Dairy-Free
    Dairy-Free
    No dairy
    Free from dairy ingredients.
    No dairy
    Nut-Free
    Nut-Free
    No nuts
    Free from nut ingredients.
    No nuts
    Lactose-Free
    LactoseFree
    No lactose
    Free from lactose.
    No lactose
    Low-Sodium
    Low-Sodium
    Low sodium
    Sodium content meets low standards.
    Low sodium
    Allergen-Free
    Allergen-Free
    Allergen-free
    No major allergens detected.
    Allergen-free
    Soy-Free
    Soy-Free
    No soy
    Free from soy ingredients.
    No soy
    Gluten-Free
    Gluten-Free
    No gluten
    Free from gluten ingredients.
    No gluten
    Sugar-Free
    SugarFree
    Sugar-free
    No added sugars.
    Sugar-free
    Yeast-Free
    Yeast-Free
    No yeast
    Free from yeast ingredients.
    No yeast
    Peanut-Free
    PeanutFree
    No peanuts
    Free from peanut ingredients.
    No peanuts
    Use & Storage

    Storage

    • Refrigerate in original packaging or a breathable container
    • Wash just before use, not before storing
    • Use within 4–7 days for best quality

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