Product Info
Diet Guidance
Yes

Keto
Avoid for this diet


Flexitarian
Small amounts only.
1 to 2 dates (≈ 18 to 48 g)


SIBO(Phase 1)
Avoid for this diet


SIBO(Phase 2)
Avoid for this diet


Vegan
Better kept limited.
1 to 2 dates (≈ 24 to 48 g)


Vegetarian
Better kept limited.
1 to 2 dates (≈ 24 to 48 g)


Paleo
Better kept limited.
1 to 2 dates (≈ 20 to 40 g)


MIND
Better kept limited.
1 to 2 dates (≈ 20 to 40 g)

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