Mango Egypt

    Egypt

    Brand : 

    SKU : 

    980744

    From AED 9.25500g (Inc. VAT)

    Best Suited for These Diets
    Guaranteed Clean & Safe

    Details

    Mangoes are rich in vitamins A and C, potassium, and dietary fiber, supporting immune health, digestion, and heart well-being. x000D x000D Ideal for snacking, salads, smoothies, and desserts like mango salsa or mango ice cream. They are also excellent for drying and juicing due to their sweet flavor and low fiber content. Although this item is not certified organic, it has been included as an Acceptable Non-Organic option at Rawteen. This decision is based on scientific research showing that mango egypt is among the produce items with low pesticide residues, supported by resources like the Environmental Working Group (EWG) and other scientific assessments. Mango Egypt also retains its key nutritional benefits regardless of organic certification. We include items like this to balance health, accessibility, and evidence-based sourcing.

    Diet Guidance

    Dietary suitability is based on ingredient analysis. Always check product details or consult a specialist if needed
    ⛔ Keto – Not suitable for this diet
    🟩 DASH  – Fully suitable for this diet.  Can be consumed freely.
    🟩 Flexitarian  – Fully suitable for this diet.  Can be consumed freely.
    ⛔ Low-FODMAP  – Not suitable for this diet.
    ℹ️ SIBO (Phase 1) – Occasionally suitable, but not ideal..  Do not exceed the recommended serving size: 1/4 cup.
    ℹ️ SIBO (Phase 2)  – Occasionally suitable, but not ideal..  Do not exceed the recommended serving size: 1/2 cup.
    🟩 Paleo – Fully suitable for this diet
    🟩 Vegan – Fully suitable for this diet
    🟩 Vegetarian – Fully suitable for this diet

    Ingredients

    Allergies Standards

    Based on product labeling and ingredient analysis. Always check details or consult a specialist if needed
    🟢Acceptable Non-Organic
    – Selected based on scientific research, low pesticide risk, and nutrient retention
    ✅ Dairy-Free
    – Does not contain dairy ingredients
    ✅ Nut-Free
    – Does not contain nuts
    ✅ Lactose Free
    – Does not contain lactose.
    🟩 Yeast-Free.
    ✅ Soy-Free
    – Does not contain soy.
    ✅ Gluten Free
    – Contains no gluten
    ✅ Sugar Free

    Storage & Use

    No relevant information available for this section

    Nutrition Information

    Nutrition Information (per 100g):
    Energy: 60 kcal
    Protein: 0.8g
    Total Fat: 0.4g
    Carbohydrates: 15g
    of which sugars: 14g
    Fiber: 1.6g
    Sodium: 1mg

    No relevant information available for this section

    PRODUCT INFO

    Diet Guidance

    Dietary suitability is based on ingredient analysis. Always check product details or consult a specialist if needed
    ⛔ Keto – Not suitable for this diet
    🟩 DASH  – Fully suitable for this diet.  Can be consumed freely.
    🟩 Flexitarian  – Fully suitable for this diet.  Can be consumed freely.
    ⛔ Low-FODMAP  – Not suitable for this diet.
    ℹ️ SIBO (Phase 1) – Occasionally suitable, but not ideal..  Do not exceed the recommended serving size: 1/4 cup.
    ℹ️ SIBO (Phase 2)  – Occasionally suitable, but not ideal..  Do not exceed the recommended serving size: 1/2 cup.
    🟩 Paleo – Fully suitable for this diet
    🟩 Vegan – Fully suitable for this diet
    🟩 Vegetarian – Fully suitable for this diet

    Ingredients

    Allergies Standards

    Based on product labeling and ingredient analysis. Always check details or consult a specialist if needed
    🟢Acceptable Non-Organic
    – Selected based on scientific research, low pesticide risk, and nutrient retention
    ✅ Dairy-Free
    – Does not contain dairy ingredients
    ✅ Nut-Free
    – Does not contain nuts
    ✅ Lactose Free
    – Does not contain lactose.
    🟩 Yeast-Free.
    ✅ Soy-Free
    – Does not contain soy.
    ✅ Gluten Free
    – Contains no gluten
    ✅ Sugar Free

    Storage & Use

    No relevant information available for this section

    Nutrition Information

    Nutrition Information (per 100g):
    Energy: 60 kcal
    Protein: 0.8g
    Total Fat: 0.4g
    Carbohydrates: 15g
    of which sugars: 14g
    Fiber: 1.6g
    Sodium: 1mg

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