Organic Brown Lentils 340g

Brand : 

Earth Goods Organic

Earth Goods Organic Brown Lentils 340g

AED 18.99Each

100 in stock

Best Suited for These Diets
Guaranteed Clean & Safe

Details

Earth Goods is on a mission to help us eat better and live mindfully. All of its consciously sourced, nutritious foods are gluten-free, non-GMO and contain no palm oil, so you can enjoy their health benefits while being kinder to the planet.

Ingredients

Organic Brown lentils

SKU

4389

Diet Guidance

Dietary suitability is based on ingredient analysis. Always check product details or consult a specialist if needed
⛔ Keto. – Not suitable for this diet
🟩 DASH . – Fully suitable for this diet.  Can be consumed freely.
🟩 Flexitarian . – Fully suitable for this diet.  Can be consumed freely.
🟩 Low-FODMAP . – Fully suitable for this diet.  Recommended serving size: 1/2 cup.
⛔ SIBO (Phase 1). – Not suitable for this diet..  Allowed in the second phase of the diet. Recommended serving size: 1/2 cup.
🟣 SIBO (Phase 2). – Limited suitability; portion control or modifications may be needed.
⛔ Paleo. – Not suitable for this diet.
✅ Vegan. – Officially accepted for this diet
🟩 Vegetarian. – Fully suitable for this diet

Allergies Standards

Based on product labeling and ingredient analysis. Always check details or consult a specialist if needed
✅ Organic
– Made with organic ingredients
✅ Dairy-Free
– Does not contain dairy ingredients
✅ Nut-Free
– Does not contain nuts
✅ Lactose Free
– Does not contain lactose.
🟩 Yeast-Free.
✅ Low-Sodium
– Low in sodium.
❌ Allergen-Free
– Contains common allergens
✅ Soy-Free
– Does not contain soy.
✅ Gluten Free
– Contains no gluten
✅ Sugar Free
– Contains added sugars.
✅ Non-GMO
– Certified Non-GMO (label displayed on the product).

Storage & Use

No relevant information available for this section

Nutrition Information

Calories: 170
Total Fat: 0.5 grams
Saturated Fat: 0.1 grams
Trans Fat: 0 grams
Cholesterol: 0 milligrams
Sodium: 5 milligrams
Total Carbohydrates: 30 grams
Dietary Fiber: 8 grams
Sugars: 1 gram
Protein: 12 grams
Vitamins and Minerals (approximate values):
Iron: 3.3 mg (about 18% of the Daily Value)
Magnesium: 15 mg (about 4% of the Daily Value)
Phosphorus: 180 mg (about 18% of the Daily Value)
Folate: 320 mcg (about 80% of the Daily Value)
Potassium: 400 mg (about 11% of the Daily Value)
Other Nutrients:
Brown lentils are an excellent source of plant-based protein and dietary fiber, promoting digestive health.
They are low in fat and contain complex carbohydrates, making them a nutritious addition to various dishes.

No relevant information available for this section

PRODUCT INFO

Details

Earth Goods is on a mission to help us eat better and live mindfully. All of its consciously sourced, nutritious foods are gluten-free, non-GMO and contain no palm oil, so you can enjoy their health benefits while being kinder to the planet.

Ingredients

Organic Brown lentils

SKU

4389

Diet Guidance

Dietary suitability is based on ingredient analysis. Always check product details or consult a specialist if needed
⛔ Keto. – Not suitable for this diet
🟩 DASH . – Fully suitable for this diet.  Can be consumed freely.
🟩 Flexitarian . – Fully suitable for this diet.  Can be consumed freely.
🟩 Low-FODMAP . – Fully suitable for this diet.  Recommended serving size: 1/2 cup.
⛔ SIBO (Phase 1). – Not suitable for this diet..  Allowed in the second phase of the diet. Recommended serving size: 1/2 cup.
🟣 SIBO (Phase 2). – Limited suitability; portion control or modifications may be needed.
⛔ Paleo. – Not suitable for this diet.
✅ Vegan. – Officially accepted for this diet
🟩 Vegetarian. – Fully suitable for this diet

Allergies Standards

Based on product labeling and ingredient analysis. Always check details or consult a specialist if needed
✅ Organic
– Made with organic ingredients
✅ Dairy-Free
– Does not contain dairy ingredients
✅ Nut-Free
– Does not contain nuts
✅ Lactose Free
– Does not contain lactose.
🟩 Yeast-Free.
✅ Low-Sodium
– Low in sodium.
❌ Allergen-Free
– Contains common allergens
✅ Soy-Free
– Does not contain soy.
✅ Gluten Free
– Contains no gluten
✅ Sugar Free
– Contains added sugars.
✅ Non-GMO
– Certified Non-GMO (label displayed on the product).

Storage & Use

No relevant information available for this section

Nutrition Information

Calories: 170
Total Fat: 0.5 grams
Saturated Fat: 0.1 grams
Trans Fat: 0 grams
Cholesterol: 0 milligrams
Sodium: 5 milligrams
Total Carbohydrates: 30 grams
Dietary Fiber: 8 grams
Sugars: 1 gram
Protein: 12 grams
Vitamins and Minerals (approximate values):
Iron: 3.3 mg (about 18% of the Daily Value)
Magnesium: 15 mg (about 4% of the Daily Value)
Phosphorus: 180 mg (about 18% of the Daily Value)
Folate: 320 mcg (about 80% of the Daily Value)
Potassium: 400 mg (about 11% of the Daily Value)
Other Nutrients:
Brown lentils are an excellent source of plant-based protein and dietary fiber, promoting digestive health.
They are low in fat and contain complex carbohydrates, making them a nutritious addition to various dishes.

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At Rawteen, we provide carefully selected groceries for Keto, DASH, Low-FODMAP, Flexitarian, and more—with new diets continuously being added. Our goal is to make it easy for you to find high-quality, organic, and diet-friendly products that match your nutritional needs.