Details
Organic Sunflower Seeds 340g is packed with essential nutrients, healthy fats, and antioxidants, promoting overall well-being and supporting a balanced diet. Perfect for snacking, cooking, or baking.
Details
Organic Sunflower Seeds 340g is packed with essential nutrients, healthy fats, and antioxidants, promoting overall well-being and supporting a balanced diet. Perfect for snacking, cooking, or baking.
Diet Guidance
Ingredients
Organic sunflower seeds
Allergies Standards
✅ Peanut Free
Benefits
Storage
How To Use
Nutrition Information
Calories: 164
Total Fat: 14 grams
Saturated Fat: 1.5 grams
Trans Fat: 0 grams
Cholesterol: 0 milligrams
Sodium: 1 milligram
Total Carbohydrates: 6 grams
Dietary Fiber: 2.4 grams
Sugars: 0.5 grams
Protein: 6 grams
Vitamins and Minerals (approximate values):
Magnesium: 37 mg (about 9% of the Daily Value)
Phosphorus: 270 mg (about 27% of the Daily Value)
Vitamin E: 9.3 mg (about 46% of the Daily Value)
Copper: 0.5 mg (about 25% of the Daily Value)
Selenium: 24 mcg (about 34% of the Daily Value)
Other Nutrients:
Sunflower seeds are rich in healthy fats, primarily polyunsaturated fats.
They contain antioxidants like vitamin E and phenolic acids, which can help protect cells from oxidative stress.
Sunflower seeds are also a good source of plant-based protein and essential amino acids.
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PRODUCT INFO
Details
Organic Sunflower Seeds 340g is packed with essential nutrients, healthy fats, and antioxidants, promoting overall well-being and supporting a balanced diet. Perfect for snacking, cooking, or baking.
Diet Guidance
Ingredients
Organic sunflower seeds
ALLERGEN INFO
Allergies Standards
✅ Peanut Free
BENEFITS
Benefits
USE & STORAGE
Storage
How To Use
NUTRITION FACTS
Nutrition Information
Calories: 164
Total Fat: 14 grams
Saturated Fat: 1.5 grams
Trans Fat: 0 grams
Cholesterol: 0 milligrams
Sodium: 1 milligram
Total Carbohydrates: 6 grams
Dietary Fiber: 2.4 grams
Sugars: 0.5 grams
Protein: 6 grams
Vitamins and Minerals (approximate values):
Magnesium: 37 mg (about 9% of the Daily Value)
Phosphorus: 270 mg (about 27% of the Daily Value)
Vitamin E: 9.3 mg (about 46% of the Daily Value)
Copper: 0.5 mg (about 25% of the Daily Value)
Selenium: 24 mcg (about 34% of the Daily Value)
Other Nutrients:
Sunflower seeds are rich in healthy fats, primarily polyunsaturated fats.
They contain antioxidants like vitamin E and phenolic acids, which can help protect cells from oxidative stress.
Sunflower seeds are also a good source of plant-based protein and essential amino acids.
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