Organic Sunflower Seeds 340g

Brand : 

Earth Goods Organic

Nutrient-rich organic nuts and seeds for a healthy diet.

AED 18.99Each (Inc. VAT)

100 in stock

Best Suited for These Diets
Guaranteed Clean & Safe

Details

Organic Sunflower Seeds 340g is packed with essential nutrients, healthy fats, and antioxidants, promoting overall well-being and supporting a balanced diet. Perfect for snacking, cooking, or baking.

Diet Guidance

Dietary suitability is based on ingredient analysis. Always check product details or consult a specialist if needed
✅ Keto.  – Officially accepted for this diet.  Can be consumed freely
🟩 DASH . – Fully suitable for this diet.  Can be consumed freely.
🟩 Flexitarian . – Fully suitable for this diet.  Can be consumed freely.
🟩 Low-FODMAP . – Fully suitable for this diet.  Can be consumed freely.
🟣 SIBO (Phase 1). – Limited suitability; portion control or modifications may be needed..  Do not exceed the recommended serving size: 1 tablespoon.
🟣 SIBO (Phase 2). – Limited suitability; portion control or modifications may be needed..  Do not exceed the recommended serving size: 1 tablespoon.
🟩 Paleo. – Fully suitable for this diet
✅ Vegan. – Officially accepted for this diet
🟩 Vegetarian. – Fully suitable for this diet

Ingredients

Organic sunflower seeds

Barcode

6291107558332

Allergies Standards

Based on product labeling and ingredient analysis. Always check details or consult a specialist if needed
✅ Organic
– Made with organic ingredients
✅ Dairy-Free
– Does not contain dairy ingredients
✅ Nut-Free
– Does not contain nuts
✅ Lactose Free
– Does not contain lactose.
🟩 Yeast-Free.
✅ Low-Sodium
– Low in sodium.
✅ Allergen-Free
– Does not contain common allergens.
✅ Soy-Free
– Does not contain soy.
✅ Gluten Free
– Contains no gluten
✅ Sugar Free
– Does not contain any sugars or sweeteners
✅ Non-GMO
– Certified Non-GMO (label displayed on the product).

Storage & Use

No relevant information available for this section

Nutrition Information

Calories: 164
Total Fat: 14 grams
Saturated Fat: 1.5 grams
Trans Fat: 0 grams
Cholesterol: 0 milligrams
Sodium: 1 milligram
Total Carbohydrates: 6 grams
Dietary Fiber: 2.4 grams
Sugars: 0.5 grams
Protein: 6 grams
Vitamins and Minerals (approximate values):
Magnesium: 37 mg (about 9% of the Daily Value)
Phosphorus: 270 mg (about 27% of the Daily Value)
Vitamin E: 9.3 mg (about 46% of the Daily Value)
Copper: 0.5 mg (about 25% of the Daily Value)
Selenium: 24 mcg (about 34% of the Daily Value)
Other Nutrients:
Sunflower seeds are rich in healthy fats, primarily polyunsaturated fats.
They contain antioxidants like vitamin E and phenolic acids, which can help protect cells from oxidative stress.
Sunflower seeds are also a good source of plant-based protein and essential amino acids.

No relevant information available for this section

PRODUCT INFO

Diet Guidance

Dietary suitability is based on ingredient analysis. Always check product details or consult a specialist if needed
✅ Keto.  – Officially accepted for this diet.  Can be consumed freely
🟩 DASH . – Fully suitable for this diet.  Can be consumed freely.
🟩 Flexitarian . – Fully suitable for this diet.  Can be consumed freely.
🟩 Low-FODMAP . – Fully suitable for this diet.  Can be consumed freely.
🟣 SIBO (Phase 1). – Limited suitability; portion control or modifications may be needed..  Do not exceed the recommended serving size: 1 tablespoon.
🟣 SIBO (Phase 2). – Limited suitability; portion control or modifications may be needed..  Do not exceed the recommended serving size: 1 tablespoon.
🟩 Paleo. – Fully suitable for this diet
✅ Vegan. – Officially accepted for this diet
🟩 Vegetarian. – Fully suitable for this diet

Ingredients

Organic sunflower seeds

Barcode

6291107558332

Allergies Standards

Based on product labeling and ingredient analysis. Always check details or consult a specialist if needed
✅ Organic
– Made with organic ingredients
✅ Dairy-Free
– Does not contain dairy ingredients
✅ Nut-Free
– Does not contain nuts
✅ Lactose Free
– Does not contain lactose.
🟩 Yeast-Free.
✅ Low-Sodium
– Low in sodium.
✅ Allergen-Free
– Does not contain common allergens.
✅ Soy-Free
– Does not contain soy.
✅ Gluten Free
– Contains no gluten
✅ Sugar Free
– Does not contain any sugars or sweeteners
✅ Non-GMO
– Certified Non-GMO (label displayed on the product).

Storage & Use

No relevant information available for this section

Nutrition Information

Calories: 164
Total Fat: 14 grams
Saturated Fat: 1.5 grams
Trans Fat: 0 grams
Cholesterol: 0 milligrams
Sodium: 1 milligram
Total Carbohydrates: 6 grams
Dietary Fiber: 2.4 grams
Sugars: 0.5 grams
Protein: 6 grams
Vitamins and Minerals (approximate values):
Magnesium: 37 mg (about 9% of the Daily Value)
Phosphorus: 270 mg (about 27% of the Daily Value)
Vitamin E: 9.3 mg (about 46% of the Daily Value)
Copper: 0.5 mg (about 25% of the Daily Value)
Selenium: 24 mcg (about 34% of the Daily Value)
Other Nutrients:
Sunflower seeds are rich in healthy fats, primarily polyunsaturated fats.
They contain antioxidants like vitamin E and phenolic acids, which can help protect cells from oxidative stress.
Sunflower seeds are also a good source of plant-based protein and essential amino acids.

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