Organic Tempeh 200g

Brand : 

TOFOO

Fermented soybeans, which is high in probiotics, plant-based proteins, vitamins, and minerals.

AED 30.50Each

100 in stock

Best Suited for These Diets
Guaranteed Clean & Safe

Details

Fermented and pasteurised organic tempeh.
In the Buff
We’ve left this Tempeh au naturel so you can cook it your way. Start with a firm, dense texture and an earthy, nutty flavour, then slice, dice, crumble it or whatever you fancy. Now marinate, fry, bake or glaze – you’re the master of your own mealtimes.
Try whipping up a carbonara, a curry or a monster sandwich dripping with BBQ sauce.
Yay for Tempeh!
Tempeh is like tofu after it’s been at the gym – hard. It’s ripped with whole pieces of soya beans for a firmer, chewier bite. Fermented with a live culture, it’s then pressed into a dense, high protein base for all kinds of delicious healthy meals. Our Tempeh is organic and made from sustainable GM free soya beans. What a hero!

Ingredients

Tempeh* (Water, Soya Beans* (44%), Culture (Inoculum)), *Denotes organic ingredients

SKU

3450

Diet Guidance

Dietary suitability is based on ingredient analysis. Always check product details or consult a specialist if needed
🟣 Keto. – Limited suitability; portion control or modifications may be needed.  Recommended serving size: 100g
🟩 DASH . – Fully suitable for this diet.  Can be consumed freely.
🟩 Flexitarian . – Fully suitable for this diet.  Can be consumed freely.
🟩 Low-FODMAP . – Fully suitable for this diet.  Can be consumed freely.
⛔ SIBO (Phase 1). – Not suitable for this diet.
⛔ SIBO (Phase 2). – Not suitable for this diet.
⛔ Paleo. – Not suitable for this diet.
🟩 Vegan. – Fully suitable for this diet
🟩 Vegetarian. – Fully suitable for this diet

Allergies Standards

Based on product labeling and ingredient analysis. Always check details or consult a specialist if needed
✅ Organic
– Made with organic ingredients
✅ Dairy-Free
– Does not contain dairy ingredients
✅ Nut-Free
– Does not contain nuts
✅ Lactose Free
– Does not contain lactose.
ℹ️ Yeast-Free.
✅ Low-Sodium
– Low in sodium.
❌ Allergen-Free
– Contains common allergens
❌ Soy-Free
– Contains soy
✅ Gluten Free
– Contains no gluten
✅ Sugar Free

Storage & Use

No relevant information available for this section

Nutrition Information

Typical Values
(As Sold) Per 100g
(As Sold) Per Serving Approx 67g
Energy
870kJ
583kJ

208 kcal
139 kcal
Fat
10.9g
7.3g
– of which saturates
2.9g
1.9g
Carbohydrate
1.8g
1.2g
– of which sugars
0.5g
0.3g
Fibre
6.1g
4.1g
Protein
21.3g
14.3g
Salt
0.01g
0.01g
Pack contains approx. 3 servings

No relevant information available for this section

PRODUCT INFO

Details

Fermented and pasteurised organic tempeh.
In the Buff
We’ve left this Tempeh au naturel so you can cook it your way. Start with a firm, dense texture and an earthy, nutty flavour, then slice, dice, crumble it or whatever you fancy. Now marinate, fry, bake or glaze – you’re the master of your own mealtimes.
Try whipping up a carbonara, a curry or a monster sandwich dripping with BBQ sauce.
Yay for Tempeh!
Tempeh is like tofu after it’s been at the gym – hard. It’s ripped with whole pieces of soya beans for a firmer, chewier bite. Fermented with a live culture, it’s then pressed into a dense, high protein base for all kinds of delicious healthy meals. Our Tempeh is organic and made from sustainable GM free soya beans. What a hero!

Ingredients

Tempeh* (Water, Soya Beans* (44%), Culture (Inoculum)), *Denotes organic ingredients

SKU

3450

Diet Guidance

Dietary suitability is based on ingredient analysis. Always check product details or consult a specialist if needed
🟣 Keto. – Limited suitability; portion control or modifications may be needed.  Recommended serving size: 100g
🟩 DASH . – Fully suitable for this diet.  Can be consumed freely.
🟩 Flexitarian . – Fully suitable for this diet.  Can be consumed freely.
🟩 Low-FODMAP . – Fully suitable for this diet.  Can be consumed freely.
⛔ SIBO (Phase 1). – Not suitable for this diet.
⛔ SIBO (Phase 2). – Not suitable for this diet.
⛔ Paleo. – Not suitable for this diet.
🟩 Vegan. – Fully suitable for this diet
🟩 Vegetarian. – Fully suitable for this diet

Allergies Standards

Based on product labeling and ingredient analysis. Always check details or consult a specialist if needed
✅ Organic
– Made with organic ingredients
✅ Dairy-Free
– Does not contain dairy ingredients
✅ Nut-Free
– Does not contain nuts
✅ Lactose Free
– Does not contain lactose.
ℹ️ Yeast-Free.
✅ Low-Sodium
– Low in sodium.
❌ Allergen-Free
– Contains common allergens
❌ Soy-Free
– Contains soy
✅ Gluten Free
– Contains no gluten
✅ Sugar Free

Storage & Use

No relevant information available for this section

Nutrition Information

Typical Values
(As Sold) Per 100g
(As Sold) Per Serving Approx 67g
Energy
870kJ
583kJ

208 kcal
139 kcal
Fat
10.9g
7.3g
– of which saturates
2.9g
1.9g
Carbohydrate
1.8g
1.2g
– of which sugars
0.5g
0.3g
Fibre
6.1g
4.1g
Protein
21.3g
14.3g
Salt
0.01g
0.01g
Pack contains approx. 3 servings

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Supporting Your Health with Scientifically Backed Diets

At Rawteen, we provide carefully selected groceries for Keto, DASH, Low-FODMAP, Flexitarian, and more—with new diets continuously being added. Our goal is to make it easy for you to find high-quality, organic, and diet-friendly products that match your nutritional needs.