Sesame Seed white 250 Gms

Details

• Sesame has one of the highest oil contents of any seed. With a rich, nutty flavor, it is a common ingredient in cuisines across the world. Like other nuts and foods, it can trigger allergic reactions in some people.
• Excellent Source of minerals, especially Manganese and copper. Sesame seeds gives rich, delicate nutty flavor, almost invisible crunch to your dishes.
• Sesame Seeds said to be Phytosterols lower cholesterol significantly. Sesame seeds are sometimes added to breads, including bagels and the tops of hamburger buns. Sesame seeds may be baked into crackers, often in the form of sticks.

Diet Guidance

Keto

Works well for this diet.

1 to 2 tbsp (≈ 18 to 30 g)

Flexitarian

Best fit for this diet.

1 to 2 tbsp (≈ 15 to 30 g)

Low-FODMAP

Works well for this diet.

1 tbsp (≈ 9 g)

SIBO(Phase 1)

Small amounts only.

1 tsp (≈ 3 g)

SIBO(Phase 2)

Works well for this diet.

1 tbsp (≈ 9 g)

Vegan

Best fit for this diet.

1 to 2 tablespoons (≈ 10 to 20 g)

Vegetarian

Best fit for this diet.

1 to 2 tbsp (≈ 15 to 30 g)

Paleo

Works well for this diet.

1 to 2 tablespoons (≈ 15 to 30 g)

MIND

Best fit for this diet.

1 to 2 tbsp (≈ 15 to 30 g)

Ingredients