The Low-FODMAP Recipe Book
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Relieve symptoms of IBS, Crohn’s disease and other digestive disorders in 4-6 weeks.
AED 96.99Each
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100 in stock
Best Suited for These Diets
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Details
The Low-FODMAP Recipe Book by Lucy Whigham
Is your ultimate kitchen companion for managing digestive discomfort without sacrificing flavor.
This cookbook is packed with easy-to-follow, gut-friendly recipes specially crafted for people with IBS and sensitive stomachs.
Whether you’re just starting the Low-FODMAP journey or looking for new meal inspiration, you’ll find delicious, nourishing recipes that are gentle on your system and full of taste.
-Simple and tasty Low-FODMAP meals
-Designed to reduce bloating, gas, and discomfort
– Perfect for anyone with IBS or digestive sensitivities
-includes tips for meal planning and ingredient swaps
Diet Guidance
Ingredients
This book is an easy guide to why and how the low-FODMAP diet can help, and includes tables of what foods need to be avoided for the elimination phase and beyond. Empower yourself with the knowledge of exactly which foods cause you problems, putting you in the driving seat and letting you control your symptoms rather than have them control you
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Allergies Standards
Storage & Use
No relevant information available for this section
Nutrition Information
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PRODUCT INFO
Diet Guidance
Ingredients
This book is an easy guide to why and how the low-FODMAP diet can help, and includes tables of what foods need to be avoided for the elimination phase and beyond. Empower yourself with the knowledge of exactly which foods cause you problems, putting you in the driving seat and letting you control your symptoms rather than have them control you
Barcode
DIETARY GUIDE
Diet Guidance
ALLERGEN INFO
Allergies Standards
STORAGE & USE
Storage & Use
No relevant information available for this section
NUTRITION FACTS
Nutrition Information
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At Rawteen, we make it easy to shop for trusted groceries that support your unique health goals — whether you’re following a diet like Keto, DASH, Low-FODMAP, or Flexitarian, or simply trying to eat cleaner.
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