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    Mushroom White

    Earthy, flavorful mushrooms for various dishes.

    SKU: 9531
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    Diet Fit

    Keto Flexitarian DASH SIBO Phase 1 SIBO Phase 2 Paleo

    Checked & Verified Attributes

    Nut Free Nut
    Free
    Gluten Free Gluten
    Free
    Dairy Free Dairy
    Free
    Yeast Free Yeast
    Free
    Low Sodium Low
    Sodium
    Lactose Free Lactose
    Free
    Sugar Free Sugar
    Free
    Soy Free Soy
    Free
    Allergen Free Allergen
    Free
    Peanut Free Peanut
    Free
    Product Info

    Details

    Mushroom White is an excellent source of B vitamins and selenium, supporting brain function and immunity. Certain varieties also provide vitamin D, which helps maintain strong bones and a balanced mood.

    Diet Guidance

    Yes
    Keto
    Keto
    Works well for this diet.
    ½ to 1 cup raw or cooked (≈ 40 to 70 g)
    Works well for this diet.
    DASH
    Dash
    Works well for this diet.
    ½ to 1 cup (≈ 80 to 120 g)
    Works well for this diet.
    Flexitarian
    Flexitarian
    Best fit for this diet.
    ½ to 1 cup cooked (≈ 40 to 100 g)
    Best fit for this diet.
    Low-FODMAP
    Low-FODMAP
    Avoid for this diet
    Avoid for this diet
    SIBO Phase 1
    SIBO(Phase 1)
    Better kept limited.
    Do not exceed the recommended serving size: 1/4 cup.
    Better kept limited.
    SIBO Phase 2
    SIBO(Phase 2)
    Better kept limited.
    Do not exceed the recommended serving size: 1/2 cup.
    Better kept limited.
    Vegan
    Vegan
    Works well for this diet
    Works well for this diet
    Vegetarian
    Vegetarian
    Works well for this diet
    Works well for this diet
    Paleo
    Paleo
    Works well for this diet
    Works well for this diet

    Ingredients

    Whole and raw Mushroom White.

    Allergen Info
    Based on product labeling and ingredient analysis. Always check details or consult a specialist if needed.
    Organic
    Organic
    Non-organic
    Standard conventional sourcing.
    Non-organic
    Dairy-Free
    Dairy-Free
    No dairy
    Free from dairy ingredients.
    No dairy
    Nut-Free
    Nut-Free
    No nuts
    Free from nut ingredients.
    No nuts
    Lactose-Free
    LactoseFree
    No lactose
    Free from lactose.
    No lactose
    Low-Sodium
    Low-Sodium
    Low sodium
    Sodium content meets low standards.
    Low sodium
    Allergen-Free
    Allergen-Free
    Allergen-free
    No major allergens detected.
    Allergen-free
    Soy-Free
    Soy-Free
    No soy
    Free from soy ingredients.
    No soy
    Gluten-Free
    Gluten-Free
    No gluten
    Free from gluten ingredients.
    No gluten
    Sugar-Free
    SugarFree
    Sugar-free
    No added sugars.
    Sugar-free
    Yeast-Free
    Yeast-Free
    Likely free
    Not fully confirmed.
    Likely free
    Peanut-Free
    PeanutFree
    No peanuts
    Free from peanut ingredients.
    No peanuts
    Use & Storage

    Storage

    • Store in a paper bag in the refrigerator to prevent moisture buildup
    • Avoid airtight containers which can cause spoilage
    • Use within 3–5 days for best texture and flavor

    How To Use

    • Sauté with garlic and herbs for a savory topping
    • Add to stir-fries or pasta dishes
    • Grill whole or slice and roast for umami depth
    • Mix into omelets or scrambles
    • Blend into soups for earthy flavor

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      At Rawteen, we begin with a Truly Clean philosophy, offering carefully selected foods in their natural form to support real nourishment. Our approach respects both clean eating and thoughtful dietary choices.

      True healing is from Allah through the peace He grants and the means He provides, including food, remedies, and professional medical advice. This information supports wellness and reflection under His mercy and guidance