Fresh BIG EYE MACKREL small 70grm size

    United Arab Emirates

    Fresh, locally sourced seafood, perfect for healthy meals.

    Brand:

    Deep Seafood

    SKU:

    980032

    From AED 6.50500g (Inc. VAT)

    Best Suited for These Diets
    Guaranteed Clean & Safe

    Details

    Wild Caught Local Big Eye Mackerel is a type of mackerel that offers several nutritional advantages:x000D
    -High in Omega-3s: Rich in DHA and EPA, which support heart health and brain function.x000D
    x000D
    -Protein Content: Provides about 19-20 grams of protein per 100-gram serving.x000D
    x000D
    -Vitamin and Mineral : Excellent source of vitamin B12, selenium, niacin, phosphorus, and vitamin D.x000D
    x000D
    -Low in Carbohydrates: Contains zero carbs, making it suitable for low-carb diets.

    Details

    Wild Caught Local Big Eye Mackerel is a type of mackerel that offers several nutritional advantages:x000D
    -High in Omega-3s: Rich in DHA and EPA, which support heart health and brain function.x000D
    x000D
    -Protein Content: Provides about 19-20 grams of protein per 100-gram serving.x000D
    x000D
    -Vitamin and Mineral : Excellent source of vitamin B12, selenium, niacin, phosphorus, and vitamin D.x000D
    x000D
    -Low in Carbohydrates: Contains zero carbs, making it suitable for low-carb diets.

    Diet Guidance

    Dietary suitability is based on ingredient analysis. Always check product details or consult a specialist if needed
    🟩 Keto  – Fully suitable for this diet.  Can be consumed freely.
    🟩 DASH  – Fully suitable for this diet.  Can be consumed freely.
    ℹ️ Flexitarian – Occasionally suitable, but not ideal .  Recommended serving size: 1/4 cup.
    🟩 Low-FODMAP  – Fully suitable for this diet.  Can be consumed freely.
    🟩 SIBO (Phase 1) – Fully suitable for this diet.  Can be consumed freely.
    🟩 SIBO (Phase 2) – Fully suitable for this diet.  Can be consumed freely.
    🟩 Paleo – Fully suitable for this diet
    ⛔ Vegan – Not suitable for this diet
    ⛔ Vegetarian – Not suitable for this diet.

    Ingredients

    Allergies Standards

    Based on product labeling and ingredient analysis. Always check details or consult a specialist if needed
    🟢 Acceptable Non-Organic
    – Not organic, but scientifically acceptable based on current research
    ✅ Dairy-Free
    – Does not contain dairy ingredients
    ✅ Nut-Free
    – Does not contain nuts
    ✅ Lactose Free
    – Does not contain lactose.
    🟩 Yeast-Free.
    ✅ Soy-Free
    – Does not contain soy.
    ✅ Gluten Free
    – Contains no gluten
    ✅ Sugar Free

    ✅ Peanut Free

    – Yes

    Benefits

    Storage

    • Keep refrigerated at 0–4°C and use within 1–2 days
    • Store in original wrap or airtight container
    • Freeze if not using immediately (for up to 2 months)

    How To Use

    • Bake, grill, or steam depending on cut • Add to curries, soups, or stir-fries • Serve with vegetables or grains • Use in wraps or salad bowls • Pair with herbs and citrus

    Nutrition Information

    Approx. Nutritional Values (Per 100gm)
    Energy (Kcal) 262
    Fat (gm) 18
    Carbohydrates (gm) 0
    Protein (gm) 24

    No relevant information available for this section

    PRODUCT INFO

    Details

    Wild Caught Local Big Eye Mackerel is a type of mackerel that offers several nutritional advantages:x000D
    -High in Omega-3s: Rich in DHA and EPA, which support heart health and brain function.x000D
    x000D
    -Protein Content: Provides about 19-20 grams of protein per 100-gram serving.x000D
    x000D
    -Vitamin and Mineral : Excellent source of vitamin B12, selenium, niacin, phosphorus, and vitamin D.x000D
    x000D
    -Low in Carbohydrates: Contains zero carbs, making it suitable for low-carb diets.

    Diet Guidance

    Dietary suitability is based on ingredient analysis. Always check product details or consult a specialist if needed
    🟩 Keto  – Fully suitable for this diet.  Can be consumed freely.
    🟩 DASH  – Fully suitable for this diet.  Can be consumed freely.
    ℹ️ Flexitarian – Occasionally suitable, but not ideal .  Recommended serving size: 1/4 cup.
    🟩 Low-FODMAP  – Fully suitable for this diet.  Can be consumed freely.
    🟩 SIBO (Phase 1) – Fully suitable for this diet.  Can be consumed freely.
    🟩 SIBO (Phase 2) – Fully suitable for this diet.  Can be consumed freely.
    🟩 Paleo – Fully suitable for this diet
    ⛔ Vegan – Not suitable for this diet
    ⛔ Vegetarian – Not suitable for this diet.

    Ingredients

    Allergies Standards

    Based on product labeling and ingredient analysis. Always check details or consult a specialist if needed
    🟢 Acceptable Non-Organic
    – Not organic, but scientifically acceptable based on current research
    ✅ Dairy-Free
    – Does not contain dairy ingredients
    ✅ Nut-Free
    – Does not contain nuts
    ✅ Lactose Free
    – Does not contain lactose.
    🟩 Yeast-Free.
    ✅ Soy-Free
    – Does not contain soy.
    ✅ Gluten Free
    – Contains no gluten
    ✅ Sugar Free

    ✅ Peanut Free

    – Yes

    Benefits

    Storage

    • Keep refrigerated at 0–4°C and use within 1–2 days
    • Store in original wrap or airtight container
    • Freeze if not using immediately (for up to 2 months)

    How To Use

    • Bake, grill, or steam depending on cut • Add to curries, soups, or stir-fries • Serve with vegetables or grains • Use in wraps or salad bowls • Pair with herbs and citrus

    Nutrition Information

    Approx. Nutritional Values (Per 100gm)
    Energy (Kcal) 262
    Fat (gm) 18
    Carbohydrates (gm) 0
    Protein (gm) 24

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