Details
Local Mackerel Big is a flavorful, oily fish naturally rich in protein and essential nutrients. Commonly grilled, baked, or pan-fried as part of a satisfying and balanced meal
Details
Local Mackerel Big is a flavorful, oily fish naturally rich in protein and essential nutrients. Commonly grilled, baked, or pan-fried as part of a satisfying and balanced meal
Diet Guidance
Ingredients
Allergies Standards
✅ Peanut Free
Benefits
Storage
• Keep refrigerated at 0–4°C and use within 1–2 days
• Store in original wrap or airtight container
• Freeze if not using immediately (for up to 2 months)
How To Use
• Grill whole with chili and lime
• Pan-sear fillets and serve with greens
• Smoke and flake into salads
• Bake with aromatic herbs and olive oil
• Use in fish tacos or wraps
Nutrition Information
No relevant information available for this section
PRODUCT INFO
Details
Local Mackerel Big is a flavorful, oily fish naturally rich in protein and essential nutrients. Commonly grilled, baked, or pan-fried as part of a satisfying and balanced meal
Diet Guidance
Ingredients
ALLERGEN INFO
Allergies Standards
✅ Peanut Free
BENEFITS
Benefits
USE & STORAGE
Storage
• Keep refrigerated at 0–4°C and use within 1–2 days
• Store in original wrap or airtight container
• Freeze if not using immediately (for up to 2 months)
How To Use
• Grill whole with chili and lime
• Pan-sear fillets and serve with greens
• Smoke and flake into salads
• Bake with aromatic herbs and olive oil
• Use in fish tacos or wraps
NUTRITION FACTS
Nutrition Information
You May Be Interested In…



Your Trusted Store for Clean, Diet-Aware Living
Supporting Your Health with Clarity, Structure, and Care
At Rawteen, we begin with a Truly Whole philosophy — offering carefully selected foods in their natural form to support real nourishment. Our approach honors both clean eating and thoughtful dietary choices.
True healing is from Allah — through the peace He grants and the means He provides, including food, remedies, and professional medical advice. This information supports wellness and reflection under His mercy and guidance.