Fresh Mussels
Brand:
Fresh shellfish, packed with minerals and flavor.
SKU:
(Inc. VAT)
Best Suited for These Diets
Guaranteed Clean & Safe
Details
Fresh Mussels is rich in iron, zinc, and vitamin B12, essential for energy production and immune function. These shellfish also contain omega-3s and lean protein, making them an excellent choice for a heart-healthy diet. Enjoy them steamed, grilled, or in seafood pasta dishes.
Allergies Standards
✅ Peanut Free
Benefits
Storage
• Keep refrigerated at 0–4°C and use within 1–2 days
• Store in original wrap or airtight container
• Freeze if not using immediately (for up to 2 months)
How To Use
• Steam with garlic and white wine
• Add to pasta with a tomato base
• Cook in coconut curry sauce
• Grill and top with lemon zest
• Use in seafood rice dishes
Nutrition Information
No relevant information available for this section
PRODUCT INFO
Details
Fresh Mussels is rich in iron, zinc, and vitamin B12, essential for energy production and immune function. These shellfish also contain omega-3s and lean protein, making them an excellent choice for a heart-healthy diet. Enjoy them steamed, grilled, or in seafood pasta dishes.
Diet Guidance
Ingredients
ALLERGEN INFO
Allergies Standards
✅ Peanut Free
BENEFITS
Benefits
USE & STORAGE
Storage
• Keep refrigerated at 0–4°C and use within 1–2 days
• Store in original wrap or airtight container
• Freeze if not using immediately (for up to 2 months)
How To Use
• Steam with garlic and white wine
• Add to pasta with a tomato base
• Cook in coconut curry sauce
• Grill and top with lemon zest
• Use in seafood rice dishes
NUTRITION FACTS
Nutrition Information
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At Rawteen, we begin with a Truly Whole philosophy — offering carefully selected foods in their natural form to support real nourishment. Our approach honors both clean eating and thoughtful dietary choices.
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