Details
Local Mackerel Big is a flavorful, oily fish naturally rich in protein and essential nutrients. Commonly grilled, baked, or pan-fried as part of a satisfying and balanced meal
Diet Guidance
Dietary suitability is based on ingredient analysis. Always check product details or consult a specialist if needed
🟩 Keto – Fully suitable for this diet. Can be consumed freely
🟩 DASH – Fully suitable for this diet. Can be consumed freely.
ℹ️ Flexitarian – Occasionally suitable, but not ideal . Recommended serving size: 1/4 cup.
🟩 Low-FODMAP – Fully suitable for this diet. Can be consumed freely.
🟩 SIBO (Phase 1) – Fully suitable for this diet. Can be consumed freely.
🟩 SIBO (Phase 2) – Fully suitable for this diet. Can be consumed freely.
🟩 Paleo – Fully suitable for this diet
🟩 Vegan – Fully suitable for this diet
🟩 Vegetarian – Fully suitable for this diet
Ingredients
Local MACKREL BIG
Allergies Standards
Based on product labeling and ingredient analysis. Always check details or consult a specialist if needed
🟢Acceptable Non-Organic
– Selected based on scientific research, low pesticide risk, and nutrient retention
✅ Dairy-Free
– Does not contain dairy ingredients
✅ Nut-Free
– Does not contain nuts
✅ Lactose Free
– Does not contain lactose.
🟩 Yeast-Free.
✅ Low-Sodium
– Low in sodium.
❌ Allergen-Free
– Contains common allergens
✅ Soy-Free
– Does not contain soy.
✅ Gluten Free
– Contains no gluten
✅ Sugar Free
✅
Peanut-Free
– No
Benefits
How to Use
Nutrition Information
No relevant information available for this section
PRODUCT INFO
Diet Guidance
Dietary suitability is based on ingredient analysis. Always check product details or consult a specialist if needed
🟩 Keto – Fully suitable for this diet. Can be consumed freely
🟩 DASH – Fully suitable for this diet. Can be consumed freely.
ℹ️ Flexitarian – Occasionally suitable, but not ideal . Recommended serving size: 1/4 cup.
🟩 Low-FODMAP – Fully suitable for this diet. Can be consumed freely.
🟩 SIBO (Phase 1) – Fully suitable for this diet. Can be consumed freely.
🟩 SIBO (Phase 2) – Fully suitable for this diet. Can be consumed freely.
🟩 Paleo – Fully suitable for this diet
🟩 Vegan – Fully suitable for this diet
🟩 Vegetarian – Fully suitable for this diet
Ingredients
Local MACKREL BIG
ALLERGEN INFO
Allergies Standards
Based on product labeling and ingredient analysis. Always check details or consult a specialist if needed
🟢Acceptable Non-Organic
– Selected based on scientific research, low pesticide risk, and nutrient retention
✅ Dairy-Free
– Does not contain dairy ingredients
✅ Nut-Free
– Does not contain nuts
✅ Lactose Free
– Does not contain lactose.
🟩 Yeast-Free.
✅ Low-Sodium
– Low in sodium.
❌ Allergen-Free
– Contains common allergens
✅ Soy-Free
– Does not contain soy.
✅ Gluten Free
– Contains no gluten
✅ Sugar Free
✅
Peanut-Free
– No
BENEFITS
Benefits
USE & STORAGE
How to Use
NUTRITION FACTS
Nutrition Information
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