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Organic Pumpkin Seeds

Netherlands

Nutrient-rich organic nuts and seeds for a healthy diet.

Brand:

Meadows

SKU:

980618

From Original price was: AED 15.99.Current price is: AED 13.59.250g (Inc. VAT)

0 days 00 hr 00 min 00 sc
Best Suited for These Diets
Guaranteed Clean & Safe

Details

Organic Pumpkin seeds is packed with essential nutrients, healthy fats, and antioxidants, promoting overall well-being and supporting a balanced diet. Perfect for snacking, cooking, or baking.

Diet Guidance

Dietary suitability is based on ingredient analysis. Always check product details or consult a specialist if needed
🟩 Keto  – Fully suitable for this diet.  Net Carbs per 100g: 3.3g
🟩 DASH  – Fully suitable for this diet.  Can be consumed freely.
🟩 Flexitarian  – Fully suitable for this diet.  Can be consumed freely.
🟩 Low-FODMAP  – Fully suitable for this diet.  Can be consumed freely.
🟣 SIBO (Phase 1) – Limited suitability; portion control or modifications may be needed..  Do not exceed the recommended serving size: 2 tablespoons.
🟣 SIBO (Phase 2) – Limited suitability; portion control or modifications may be needed..  Do not exceed the recommended serving size: 2 tablespoons.
🟩 Paleo – Fully suitable for this diet
🟩 Vegan – Fully suitable for this diet
🟩 Vegetarian – Fully suitable for this diet

Ingredients

Allergies Standards

Based on product labeling and ingredient analysis. Always check details or consult a specialist if needed
✅ Organic
– Made with organic ingredients
✅ Dairy-Free
– Does not contain dairy ingredients
✅ Nut-Free
– Does not contain nuts
✅ Lactose Free
– Does not contain lactose.
🟩 Yeast-Free.
✅ Low-Sodium
– Low in sodium.
✅ Allergen-Free
– Does not contain common allergens.
✅ Soy-Free
– Does not contain soy.
✅ Gluten Free
– Contains no gluten
✅ Sugar Free
– Does not contain any sugars or sweeteners
✅ Non-GMO
– Made without genetically modified ingredients.

Peanut-Free

Benefits

How to Use

Nutrition Information

Serving size 100g
Energy 466 kcal
Total Fat 19g
– of which saturated fats 3.7g
Sodium 18mg
Total Carbohydrates 54g
Dietary Fiber 18g
Sugar 0g
Protein 19g

No relevant information available for this section

PRODUCT INFO

Diet Guidance

Dietary suitability is based on ingredient analysis. Always check product details or consult a specialist if needed
🟩 Keto  – Fully suitable for this diet.  Net Carbs per 100g: 3.3g
🟩 DASH  – Fully suitable for this diet.  Can be consumed freely.
🟩 Flexitarian  – Fully suitable for this diet.  Can be consumed freely.
🟩 Low-FODMAP  – Fully suitable for this diet.  Can be consumed freely.
🟣 SIBO (Phase 1) – Limited suitability; portion control or modifications may be needed..  Do not exceed the recommended serving size: 2 tablespoons.
🟣 SIBO (Phase 2) – Limited suitability; portion control or modifications may be needed..  Do not exceed the recommended serving size: 2 tablespoons.
🟩 Paleo – Fully suitable for this diet
🟩 Vegan – Fully suitable for this diet
🟩 Vegetarian – Fully suitable for this diet

Ingredients

Allergies Standards

Based on product labeling and ingredient analysis. Always check details or consult a specialist if needed
✅ Organic
– Made with organic ingredients
✅ Dairy-Free
– Does not contain dairy ingredients
✅ Nut-Free
– Does not contain nuts
✅ Lactose Free
– Does not contain lactose.
🟩 Yeast-Free.
✅ Low-Sodium
– Low in sodium.
✅ Allergen-Free
– Does not contain common allergens.
✅ Soy-Free
– Does not contain soy.
✅ Gluten Free
– Contains no gluten
✅ Sugar Free
– Does not contain any sugars or sweeteners
✅ Non-GMO
– Made without genetically modified ingredients.

Peanut-Free

Benefits

How to Use

Nutrition Information

Serving size 100g
Energy 466 kcal
Total Fat 19g
– of which saturated fats 3.7g
Sodium 18mg
Total Carbohydrates 54g
Dietary Fiber 18g
Sugar 0g
Protein 19g

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At Rawteen, we begin with a Truly Whole philosophy — offering carefully selected foods in their natural form to support real nourishment. Our approach honors both clean eating and thoughtful dietary choices.

True healing is from Allah — through the peace He grants and the means He provides, including food, remedies, and professional medical advice. This information supports wellness and reflection under His mercy and guidance.