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Rock Melon

Brand : 

Sargodha Organic

From: AED 5.09500g (Inc. VAT)

0 days 00 hr 00 min 00 sc
Best Suited for These Diets
Guaranteed Clean & Safe

Details

Diet Guidance

Dietary suitability is based on ingredient analysis. Always check product details or consult a specialist if needed
🟣 Keto. – Limited suitability; portion control or modifications may be needed.  Net Carbs per 100g: 7.26g Recommended serving size: a small portion (about 100g)
🟩 DASH . – Fully suitable for this diet.  Can be consumed freely.
🟩 Flexitarian . – Fully suitable for this diet.  Can be consumed freely.
🟣 Low-FODMAP . – Limited suitability; portion control or modifications may be needed..  Do not exceed the recommended size: 1/2 cup
🟣 SIBO (Phase 1). – Limited suitability; portion control or modifications may be needed..  Do not exceed the recommended size: 1/2 cup
🟣 SIBO (Phase 2). – Limited suitability; portion control or modifications may be needed..  Do not exceed the recommended size: 1/2 cup
🟩 Paleo. – Fully suitable for this diet
🟩 Vegan. – Fully suitable for this diet
🟩 Vegetarian. – Fully suitable for this diet

Ingredients

Rock Melon

Barcode

980728

Allergies Standards

Based on product labeling and ingredient analysis. Always check details or consult a specialist if needed
🟢Acceptable Non-Organic
– Selected based on scientific research, low pesticide risk, and nutrient retention
✅ Dairy-Free
– Does not contain dairy ingredients
✅ Nut-Free
– Does not contain nuts
✅ Lactose Free
– Does not contain lactose.
✅ Soy-Free
– Does not contain soy.
✅ Gluten Free
– Contains no gluten
✅ Sugar Free

Storage & Use

No relevant information available for this section

Nutrition Information

Nutrition Info (per 100g):
Calories: 34
Carbs: 8.16g
Fiber: 0.9g
Protein: 0.8g
Fat: 0.2g

No relevant information available for this section

PRODUCT INFO

Diet Guidance

Dietary suitability is based on ingredient analysis. Always check product details or consult a specialist if needed
🟣 Keto. – Limited suitability; portion control or modifications may be needed.  Net Carbs per 100g: 7.26g Recommended serving size: a small portion (about 100g)
🟩 DASH . – Fully suitable for this diet.  Can be consumed freely.
🟩 Flexitarian . – Fully suitable for this diet.  Can be consumed freely.
🟣 Low-FODMAP . – Limited suitability; portion control or modifications may be needed..  Do not exceed the recommended size: 1/2 cup
🟣 SIBO (Phase 1). – Limited suitability; portion control or modifications may be needed..  Do not exceed the recommended size: 1/2 cup
🟣 SIBO (Phase 2). – Limited suitability; portion control or modifications may be needed..  Do not exceed the recommended size: 1/2 cup
🟩 Paleo. – Fully suitable for this diet
🟩 Vegan. – Fully suitable for this diet
🟩 Vegetarian. – Fully suitable for this diet

Ingredients

Rock Melon

Barcode

980728

Allergies Standards

Based on product labeling and ingredient analysis. Always check details or consult a specialist if needed
🟢Acceptable Non-Organic
– Selected based on scientific research, low pesticide risk, and nutrient retention
✅ Dairy-Free
– Does not contain dairy ingredients
✅ Nut-Free
– Does not contain nuts
✅ Lactose Free
– Does not contain lactose.
✅ Soy-Free
– Does not contain soy.
✅ Gluten Free
– Contains no gluten
✅ Sugar Free

Storage & Use

No relevant information available for this section

Nutrition Information

Nutrition Info (per 100g):
Calories: 34
Carbs: 8.16g
Fiber: 0.9g
Protein: 0.8g
Fat: 0.2g

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At Rawteen, we begin with a Truly Whole philosophy — offering carefully selected foods in their natural form to support real nourishment. Our approach honors both clean eating and thoughtful dietary choices.

True healing is from Allah — through the peace He grants and the means He provides, including food, remedies, and professional medical advice. This information supports wellness and reflection under His mercy and guidance.