White Onion Cut 150g

Details

White Onion is mild and slightly sweet, making it ideal for fresh salsas, salads, and sandwiches.
Although this item is not certified organic, it has been included as an Acceptable Non-Organic option at Rawteen . This decision is based on scientific research showing that white onions are among the vegetables with low pesticide residues, supported by data such as the Environmental Working Group (EWG). White onions also retain their key nutritional benefits regardless of organic certification. We select items like this to maintain both nutritional integrity and accessibility.

Diet Guidance

Keto

Works well for this diet.

½ to 1 cup (≈ 70 to 140 g)

Dash

Works well for this diet.

½ to 1 cup (≈ 80 to 120 g)

Flexitarian

Assessment in progress

Low-FODMAP

Avoid for this diet

SIBO(Phase 1)

Avoid for this diet

SIBO(Phase 2)

Avoid for this diet

Vegan

Assessment in progress

Vegetarian

Assessment in progress.

½ to 1 cup raw (≈ 75 to 150 g)

Paleo

Assessment in progress

MIND

Works well for this diet.

½ to 1 cup raw (≈ 75 to 150 g)

Ingredients