Brown Onion

Brand : 

Sargodha Organic

Savory onion with a strong flavor for cooking.

AED 3.98500g

100 in stock

Best Suited for These Diets
Guaranteed Clean & Safe

Details

Brown Onion is rich in quercetin, a natural anti-inflammatory compound that supports immune health and fights oxidative stress. Its sulfur compounds also promote heart and digestive health.

Ingredients

Brown Onion

SKU

9578

Diet Guidance

Dietary suitability is based on ingredient analysis. Always check product details or consult a specialist if needed
🟣 Keto. – Limited suitability; portion control or modifications may be needed.  Net Carbs per 100g: 7.6g Recommended serving size: about 1/4 of a medium onion (25-30g)
🟩 DASH . – Fully suitable for this diet.  Can be consumed freely.
🟩 Flexitarian . – Fully suitable for this diet.  Can be consumed freely.
⛔ Low-FODMAP . – Not suitable for this diet.
⛔ SIBO (Phase 1). – Not suitable for this diet.
⛔ SIBO (Phase 2). – Not suitable for this diet.
🟩 Paleo. – Fully suitable for this diet
🟩 Vegan. – Fully suitable for this diet
🟩 Vegetarian. – Fully suitable for this diet

Allergies Standards

Based on product labeling and ingredient analysis. Always check details or consult a specialist if needed
🟢Acceptable Non-Organic
– Selected based on scientific research, low pesticide risk, and nutrient retention
✅ Dairy-Free
– Does not contain dairy ingredients
✅ Nut-Free
– Does not contain nuts
✅ Lactose Free
– Does not contain lactose.
🟩 Yeast-Free.
✅ Low-Sodium
– Low in sodium.
✅ Allergen-Free
– Does not contain common allergens.
✅ Soy-Free
– Does not contain soy.
✅ Gluten Free
– Contains no gluten
✅ Sugar Free

Storage & Use

No relevant information available for this section

Nutrition Information

Nutrition Info (per 100g):
Calories: 40 kcal
Protein: 1.1g
Fat: 0.1g
Carbohydrates: 9.3g
Fiber: 1.7g
Sugar: 4.2g

No relevant information available for this section

PRODUCT INFO

Details

Brown Onion is rich in quercetin, a natural anti-inflammatory compound that supports immune health and fights oxidative stress. Its sulfur compounds also promote heart and digestive health.

Ingredients

Brown Onion

SKU

9578

Diet Guidance

Dietary suitability is based on ingredient analysis. Always check product details or consult a specialist if needed
🟣 Keto. – Limited suitability; portion control or modifications may be needed.  Net Carbs per 100g: 7.6g Recommended serving size: about 1/4 of a medium onion (25-30g)
🟩 DASH . – Fully suitable for this diet.  Can be consumed freely.
🟩 Flexitarian . – Fully suitable for this diet.  Can be consumed freely.
⛔ Low-FODMAP . – Not suitable for this diet.
⛔ SIBO (Phase 1). – Not suitable for this diet.
⛔ SIBO (Phase 2). – Not suitable for this diet.
🟩 Paleo. – Fully suitable for this diet
🟩 Vegan. – Fully suitable for this diet
🟩 Vegetarian. – Fully suitable for this diet

Allergies Standards

Based on product labeling and ingredient analysis. Always check details or consult a specialist if needed
🟢Acceptable Non-Organic
– Selected based on scientific research, low pesticide risk, and nutrient retention
✅ Dairy-Free
– Does not contain dairy ingredients
✅ Nut-Free
– Does not contain nuts
✅ Lactose Free
– Does not contain lactose.
🟩 Yeast-Free.
✅ Low-Sodium
– Low in sodium.
✅ Allergen-Free
– Does not contain common allergens.
✅ Soy-Free
– Does not contain soy.
✅ Gluten Free
– Contains no gluten
✅ Sugar Free

Storage & Use

No relevant information available for this section

Nutrition Information

Nutrition Info (per 100g):
Calories: 40 kcal
Protein: 1.1g
Fat: 0.1g
Carbohydrates: 9.3g
Fiber: 1.7g
Sugar: 4.2g

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Supporting Your Health with Scientifically Backed Diets

At Rawteen, we provide carefully selected groceries for Keto, DASH, Low-FODMAP, Flexitarian, and more—with new diets continuously being added. Our goal is to make it easy for you to find high-quality, organic, and diet-friendly products that match your nutritional needs.