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    Organic Lettuce Romaine

    Brand:

    Greenheart Organic Farms
    United Arab Emirates

    Fresh, crisp lettuce perfect for salads.

    SKU:

    980906

    (Inc. VAT)

    This product is currently out of stock and unavailable.

    Best Suited for These Diets
    Guaranteed Clean & Safe

    Details

    Organic Lettuce Romaine is packed with water, fiber, and essential vitamins like A and K, which help with hydration, digestion, and bone health. Its natural antioxidants support immune function and cell repair.

    Details

    Organic Lettuce Romaine is packed with water, fiber, and essential vitamins like A and K, which help with hydration, digestion, and bone health. Its natural antioxidants support immune function and cell repair.

    Diet Guidance

    Dietary suitability is based on ingredient analysis. Always check product details or consult a specialist if needed
    🟩 Keto  – Fully suitable for this diet.  Net Carbs per 100g: 1.5g. About 2 cups.
    🟩 DASH  – Fully suitable for this diet.  Can be consumed freely.
    🟩 Flexitarian  – Fully suitable for this diet.  Can be consumed freely.
    🟩 Low-FODMAP  – Fully suitable for this diet.  Can be consumed freely.
    🟩 SIBO (Phase 1) – Fully suitable for this diet.  Can be consumed freely.
    🟩 SIBO (Phase 2) – Fully suitable for this diet.  Can be consumed freely.
    🟩 Paleo – Fully suitable for this diet
    🟩 Vegan – Fully suitable for this diet
    🟩 Vegetarian – Fully suitable for this diet

    Ingredients

    Allergies Standards

    Based on product labeling and ingredient analysis. Always check details or consult a specialist if needed
    ✅ Organic
    – Fully organic or officially recognized as organic
    ✅ Dairy-Free
    – Does not contain dairy ingredients
    ✅ Nut-Free
    – Does not contain nuts
    ✅ Lactose Free
    – Does not contain lactose.
    🟩 Yeast-Free.
    ✅ Low-Sodium
    – Low in sodium.
    ✅ Allergen-Free
    – Does not contain common allergens.
    ✅ Soy-Free
    – Does not contain soy.
    ✅ Gluten Free
    – Contains no gluten
    ✅ Sugar Free

    ✅ Peanut Free

    – Yes

    Benefits

    Storage

    • Refrigerate in a breathable container or perforated bag
    • Wash only before use to avoid spoilage
    • Use within 3–7 days depending on ripeness

    How To Use

    • Chop or slice and add to fresh salads
    • Roast or grill to bring out natural sweetness
    • Blend into smoothies or soups
    • Pair with dips, dressings, or spreads
    • Use as a side or in stir-fries for variety

    Nutrition Information

    Nutrition Information (per 100g):
    Energy: 15 kcal
    Protein: 1.4g
    Total Fat: 0.2g
    Carbohydrates: 2.9g
    of which sugars: 0.8g
    Fiber: 1.4g
    Sodium: 28mg

    No relevant information available for this section

    PRODUCT INFO

    Details

    Organic Lettuce Romaine is packed with water, fiber, and essential vitamins like A and K, which help with hydration, digestion, and bone health. Its natural antioxidants support immune function and cell repair.

    Diet Guidance

    Dietary suitability is based on ingredient analysis. Always check product details or consult a specialist if needed
    🟩 Keto  – Fully suitable for this diet.  Net Carbs per 100g: 1.5g. About 2 cups.
    🟩 DASH  – Fully suitable for this diet.  Can be consumed freely.
    🟩 Flexitarian  – Fully suitable for this diet.  Can be consumed freely.
    🟩 Low-FODMAP  – Fully suitable for this diet.  Can be consumed freely.
    🟩 SIBO (Phase 1) – Fully suitable for this diet.  Can be consumed freely.
    🟩 SIBO (Phase 2) – Fully suitable for this diet.  Can be consumed freely.
    🟩 Paleo – Fully suitable for this diet
    🟩 Vegan – Fully suitable for this diet
    🟩 Vegetarian – Fully suitable for this diet

    Ingredients

    Allergies Standards

    Based on product labeling and ingredient analysis. Always check details or consult a specialist if needed
    ✅ Organic
    – Fully organic or officially recognized as organic
    ✅ Dairy-Free
    – Does not contain dairy ingredients
    ✅ Nut-Free
    – Does not contain nuts
    ✅ Lactose Free
    – Does not contain lactose.
    🟩 Yeast-Free.
    ✅ Low-Sodium
    – Low in sodium.
    ✅ Allergen-Free
    – Does not contain common allergens.
    ✅ Soy-Free
    – Does not contain soy.
    ✅ Gluten Free
    – Contains no gluten
    ✅ Sugar Free

    ✅ Peanut Free

    – Yes

    Benefits

    Storage

    • Refrigerate in a breathable container or perforated bag
    • Wash only before use to avoid spoilage
    • Use within 3–7 days depending on ripeness

    How To Use

    • Chop or slice and add to fresh salads
    • Roast or grill to bring out natural sweetness
    • Blend into smoothies or soups
    • Pair with dips, dressings, or spreads
    • Use as a side or in stir-fries for variety

    Nutrition Information

    Nutrition Information (per 100g):
    Energy: 15 kcal
    Protein: 1.4g
    Total Fat: 0.2g
    Carbohydrates: 2.9g
    of which sugars: 0.8g
    Fiber: 1.4g
    Sodium: 28mg

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